Liz

life coach. blogger. expat.

How November’s new moon is guiding us to our own personal evolution

17 Nov 2017 la luna

It may feel like it’s a bit early, but it is time to begin to look back on this year. Twenty seventeen is slowly drawing to a close, and the energy of hibernation, darkness, and incubation is settling in. This is the time of year when it feels as if nothing is happening. And, yet, beneath the surface, all is being renewed. We can’t see it, we don’t feel it, and we don’t have any proof of it. So, it’sRead More

Why can’t we just keep that balanced, blissful feeling all the time?

10 Nov 2017 spirit + soul

I need to have a chat. It’s nothing serious. Just need to connect with my little blog world + lay out a bit of what’s on my mind lately. And, that’s not easy to do because I feel all over the place. One thing I know, though, is that writing/blogging helps me process things. And, when I post posts that are more tips/guidance, etc., then I miss out on that journaling aspect of my blog. So, here comes a littleRead More

How Sweden celebrates All Saint’s Day: Go ahead + embrace the dark

6 Nov 2017 spirit + soul

Know what I did yesterday? I stayed in bed almost all day long. I woke early (as usual). Scrolled through my phone for a tiny bit – that’s right – I can’t seem to break that habit. And then got up and made coffee with freshly ground beans, lit candles, + turned on twinkle lights.Then I snuggled into the leather cabin chair in the kitchen, sipped my coffee, and read.  It was pretty damn magical. After I had finished myRead More

I’m totally ok not having a car: Reflections on a spontaneous road trip

4 Nov 2017 sweden

Lina + I don’t have a car. And most days that’s totally ok. Some days, however, I long for the convenience and freedom that I feel when I live in the US. But, all in all, I’m perfectly happy walking + taking public transportation everywhere. Actually, I really really love it. I mean, it’s good for me + good for the world. So, it’s totally win-win. Buuuuut. After growing up and driving around for about 35 years non-stop, there areRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden