Liz

life coach. blogger. expat.

An online Advent calendar to keep you present during the holidays

Psst! It’s right here. On my blog. Holy shit. I just sent out my first newsletter for December + in it I committed to something that excites me + freaks me out all at the same time. Looks like I’m gonna be writing + creating a sort of Advent calendar for this holiday season/last month on the year. An Advent calendar that is focused on practicing presence and finding magic + meaning in everyday life. And I’m gonna be doingRead More

It’s the end of something big: December’s full moon is here

2 Dec 2017 la luna

And it’s here to help us move on. My friends, it is not only the last month of 2017, but it is also the end of a specific 3 year energetic era. We’ve been growing, learning, and changing since 2014; and now it really is time to let go + begin again. So, whatever has been going on in our lives for the past few years is coming to a close, so that we can upgrade, uplevel, and evolve intoRead More

The only holiday playlist that you’ll ever need

1 Dec 2017 mixtapes

December is here. And I am pumped. Finally it’s time to bring out the Christmas music + just let it loop and shuffle and play from now until the New Year. Yep. I am that person. I think it has something to with the fact that I live in another country from where I grew up. It’s a nostalgia thing. Listening to the old classics, new favorites, pop shit, folksy stuff, classical, instrumental, soul, and everything else in between justRead More

You’re gonna want to be present for this

27 Nov 2017 spirit + soul

I’ve got some amazing things planned for December. And some even more amazing things planned for all of 2018. And you’re gonna want to be present for it all. I most definitely want you to be present for it. More details on the stuff for the new year in a few weeks; today, I want to share with you what I have planned for December. And it’s all about being present. Let’s face it. The holidays, December especially, can suckRead More

12 months + 12 blessings: My new Thanksgiving tradition

23 Nov 2017 year summaries

When does something become a tradition? After doing it one time + then deciding to do it again one year later? If so, then I’ve stumbled upon a new Thanksgiving tradition for myself. A new (now, old) way to be give thanks + celebrate this very American-ish day while welcoming the season of rituals, magic, and traditions. Thanksgiving is one of my favorite days of the year. And, at this point in my life, the actual day, today, is alsoRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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advent calendar: being present

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Living in Sweden