the seasons

It’s the official beginning of summer – even in Sweden (at least this weekend)

29 May 2017 the seasons

I think that after a 4-day weekend, with summer weather pretty much every single day, I may actually be ready to go back to work today. Ok, ok. If summer vacation had actually already started that would be even better, but just having the summer season get underway is pretty damn satisfying. For all of you Americans, most of you are off today + planning to enjoy a bbq, a swim, a lazy day, a parade, and maybe some fireworks.Read More

April’s new moon: What to do we we don’t get what we want

26 Apr 2017 la luna, the seasons

For one brief second this past weekend,  I believed that spring was truly on its way. Well, I suppose it actually is on its way, but it is just taking its own sweet time in arriving up here in the nordic lands. Perhaps it’s the same for you, fellow North American friends, wherever you are. You see, within the course of 24 hours, for the past month, we have had rain, hail, snow, sunshine and wind. And that literally happensRead More

Into The Wild: Why it’s the perfect time for a spring cleanse for our soul

When I started this Lenten series 4 weeks ago, I decided on a key word for each week: Week 1: ACCEPTANCE Week 2: SOLITUDE/SILENCE Week 3: GROUNDING Week 4: CLEANSE Week 5: JUSTICE Week 6: COMMITMENT Week 7: TRANSFORMATION Up until this week, the focus for each week has just made sense. I’ve felt connected to it and just let my thoughts around it unfold through my experience in the cathedral. This week, however… not. so. much. I have no idea where or why I came up withRead More

the longest night of the year: sinking into the winter solstice

  i woke this morning before 6. just before my alarm went off. as i pried open my eyes + snuggled down under the covers to stay warm, i slowly  prepared myself for one of my favorite mornings all year long. the dark, mysterious, silent morning of the winter solstice. i crawled out of bed and headed to the living room. in the total darkness, i prepared a place for meditation + contemplation on the floor. i put down someRead More

9 things to let go of in Autumn

22 Sep 2016 the seasons

Autumn shows us how beautiful it is to let things go. – Unknown Happy fall, fellow northern hemisphere friends! And happy spring to everyone else!  Today we shift into autumn mode (or spring mode), and I want to celebrate that shift by releasing some shit that doesn’t work for me. Thoughts, ideas, beliefs, feelings, etc. that we all face at one time or another. You know what I mean. Those things that hold us back from living the life thatRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden