Category: life coaching - page 2

21 days of mindful eating: A summer challenge for feeling good

Mondays off rock. That’s right, I’ve got another day off, thanks to the long Midsummer weekend. And that leaves me with time to get creative. So, I’m using my time to create + share a little 21 days of mindful eating challenge. Here’s the thing: Lina and I are headed to the States in exactly..

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30 questions that help you on your path to enlightenment

In a perfect world, we are all enlightened beings filled with a deep sense of meaning. We feel that we have purpose and that there is a point to this life. These are things that I actually do believe about life, but often times we aren’t feeling it. Am i right? Life tends to get..

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Hi! Let me introduce you to Liz, the professional.

I’ve changed up my posting routine this week, so that means that my little life coaching post series is happening today instead of on Monday. Two days ago, I thought it was timely to post about the holiday weekend during the holiday weekend. Hehe. So, I postponed this post until today. But, I didn’t want..

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