life coaching

What would it look like if you had a life coaching session with Liz?

15 May 2017 life coaching

So, now that you’ve gotten a bit of a taste over the past few weeks as to what life coaching is, why + when you might contact a life coach, and the history behind me becoming a life coach, I suppose that it is time for us to turn our attention to what happens during a life coaching session… what it looks like to meet me (in person or over Skype/telephone) and what happens as we sit and talk. Basically, withRead More

Owning my life coaching story: How getting kicked out of church changed my life

8 May 2017 life coaching

Let’s take a break from the practical, business-y stuff of life coaching and, instead, have a little story time. Ok? I’d like to share with you my story about becoming a life coach. Why I decided to follow this path and how I turned something negative into an empowering change in life.  So, get something to drink, get cozy + sit back for a bit. I’m gonna take you back in history for a little while. And perhaps you’ll see howRead More

What exactly is Life Coaching? And how is it different from counseling?

1 May 2017 life coaching

 “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Howard Thurman My definition of Life Coaching Life coaching is about helping others to help themselves. It is a journey of self-discovery. Of discovering who we are + what we want through through focused, goal-oriented conversations . It is about coming alive to our own lives. Life coaching is not therapy or counseling, but rather it isRead More

11 reasons you just might need a life coach

24 Apr 2017 life coaching

Hello, my friends. And happy new week to you! As many of you know, I am a certified Life Coach. And I looooove what I do.   The question is… What exactly is it that I do? Am I right? Life Coaching is not something new, and yet, it’s also something that’s been kinda trendy lately. Although, I been doing it (without my fancy pansy life coaching certification) for my entire professional life. That’s like 20 years. I didn’t call itRead More

Why (my) Fridays are the sh*t

13 Jan 2017 life coaching

Happy weekend, y’all. Its Friday and I am home. All. Day. Long. I’m gonna be home every Friday from now on. And that means that now my Fridays are the shit. Here’s why. This past autumn I worked full time because my colleague was on parental leave, so I took on some of her responsibilities. Originally, my contract is actually written for me to work 80% (4 days a week), and that’s what I did last spring. But, with my colleague havingRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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