spirit + soul

It’s not too late to get in on August’s New Moon potential

11 Sep 2018 la luna

What if, instead of being afraid of the dark, instead of stumbling around in the dark + avoiding the dark, we slowed down, sat down, and embraced it instead? What if, instead of being afraid + trying to avoid darkness, we let ourselves recognize that within the darkness there is potential, possibility, and silence silence… all of which actually lead us to creating something new. Think of it: darkness feels like nothingness. Empty. Frightening. Lonely. Un-inspired. Boring. Pointless. But, reallyRead More

How I am learning to live slowly in a fast-paced world

8 Sep 2018 life coaching

Let’s face it. Slow living in the midst of everyday life out there in the real world is not easy. And this week, my shit hit the fan. You see, I’ve had the same morning routines forever. And I love them. But, this past week my soul told me that  it was time for some realigning, readjusting, and recalibrating in order to maintain a sense of balance + calm + slow living outside of the comfort of my cozy livingRead More

Slowing down for a Soulful September

Let’s talk about September, shall we? ‘Cuz it’s here, whether we’re ready or not. Personally, I’m ready – and you’ll find out why in just a sec. So, this weekend, as a way to welcome September, I tapped into my intuition to try to feel the feels for this month, and suddenly the phrase Soulful September came to mind. And immediately all of the vibes for this month came rushing to me. This is my life birthday month (one of theRead More

August’s full moon + Virgo season are here to help us settle into a groove

26 Aug 2018 la luna

It was just a month ago that I was standing on the sand at Atlantic Beach, North Carolina at midnight with my brother + my wife. The moon was full up above, the waves were lapping at at my feet, the ocean roared around me and stretched out before me, endless and wide and deep. And la luna was so bright I could hardly believe it. It was magical and wild and intense and emotional. And, suddenly, just like that,Read More

My midyear roundup: Rising with June’s summery full moon

28 Jun 2018 la luna, year summaries

“I have a deeply hidden and inarticulate desire for something beyond the daily life.” ― Virginia Woolf Late June, a bright full moon, and a midyear roundup. This is going to be a post sprinkled with magic. Because the midpoint of the year is full of magic. And right now we are in the midst of a turning point, which is shifting us from the beginning of 2018 to the last 6 months of the year. It’s the perfect timeRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family. wandering. zola the cat. lina, my love.

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