spirit + soul

Tapping into the deep, renewing new moon energy of March

17 Mar 2018 home + design, la luna

Every new moon brings us a chance to begin again. But, there’s something about this one, this weekend, that feels extra special new. Perhaps it’s the vernal/autumnal equinox coming up in a few days. The day of balance of light + dark that propels us into a new season of the year. Oh, how I long for the changing of the seasons. Whatever the energy is, I am tapping into it. However, I’m not so much focusing on inward reflections,Read More

This Is Me: Week 4. How to start sprinkling your stardust

16 Mar 2018 life, spirit + soul

I hope that you’re well today and that the past 4 weeks have given you a chance to explore, or at least think about your soul, and your stardust, a bit more. Because now it’s time to get down to business! Woo hoo! It’s time to start tapping into the unique + wonderful ways that we can literally create the life that we want. ‘Cuz I truly think that it’s possible to live the life we want.   First, though,Read More

This Is Me: Week 3. My soul is your soul

8 Mar 2018 spirit + soul

Hello, dear ones! It’s week three and we’re reaching the halfway mark of the This Is Me retreat – already! Today is the last day that we focus inward and on discovering our souls; and then we move on to how to create and make the life that we want, based on who we are called to be. Exciting! How did your alone/sitting time go? Did you have a dedicated time every day? Maybe you were more like me and just foundRead More

This Is Me: Week 2. The real truth about sitting alone

2 Mar 2018 spirit + soul

06:45 am // Hello, my friend! And Happy March! Yeah, I know, I didn’t get this letter out on our “This Is Me retreat” Wednesdays, but I had a work thing. No, for real. I really did. And that work thing unexpectedly stretched long into the night, which mean I didn’t have any alone time, so this letter didn’t happen. But, it’s Thursday morning as I write this + I am ready for work early so I can spend some time alone writingRead More

This Is Me: Week 1. Who’s ready for a retreat?

22 Feb 2018 spirit + soul

Ok. I know that I said that I’m posting on Wednesdays and today is Thursday, buuuuut I posted the introduction to my 6 week find your true self online retreat yesterday. And I had intended to start with the 1st actual post of the retreat yesterday, but that didn’t happen. So, you get 2 this week. From now on, however, it’ll be only one post on Wednesday through the end of March. That’s my retreat post schedule. So, here’s weekRead More



slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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