Category: spirit + soul

Time to hit that big ole reset button: Happy Solar Eclipse + First Day of School

There’s a total solar eclipse AND it’s the first day of school today. And if that ain’t reason to think about hitting the reset button, focusing on a fresh start, acknowledging the magic of beginning again, and recommitting to living a better, higher, more authentic life, then I don’t know what is. Hello, friends. I’ve..

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17 intentional answers for the halfway mark of Twenty 17

It’s now the middle of July + I thought it’d be the perfect time to offer some answers to the questions I posted for all of us in my celebratory halfway mark post for 2017 back at the beginning of July. I’ve had a few weeks to think about it and now it’s time to..

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21 days of mindful eating: Finding balance halfway

Well, hello there, my Monday readers! Time flies by faster + faster, and it often seems like it’s hard to find the balance of it all, doesn’t it? I mean, seriously, it’s nearly mid-July and summer is only slowly creeping in up here in Sweden. Life is moving quickly, and yet, I’m working hard to..

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