I survived my first week of mindful eating! So, how did I do? Well, I’d say it was a success, but I’m kinda being flexible with my definition of success some of you might think. Actually, it has come to my attention that I need to really define what I am doing. And why I..
Category: spirit + soul - page 2
Is your mind blown as much as mine? It’s the last day of June and that means that the time has come to pause at the halfway mark. Halfway through 2017?! It’s crazy. Six months have passed already and I can hardly believe it. Where does the time go? To slow it down, I’d love..
Mondays off rock. That’s right, I’ve got another day off, thanks to the long Midsummer weekend. And that leaves me with time to get creative. So, I’m using my time to create + share a little 21 days of mindful eating challenge. Here’s the thing: Lina and I are headed to the States in exactly..
Whoa. There’s just so much crazy energy everywhere right now. We’ve just experienced the summer or winter solstice, and now it’s time for June’s super new moon. It’s super because of it’s closeness to the earth. Plus, for those of us in the Nordic countries, we are celebrating Midsummer this weekend. Basically, to me it..