spirit + soul

Being present. Day 5: Diary of a slow life

7 Dec 2017 spirit + soul

Thursdays mean the last day of the (outer) work week for me. It’s the last day of the week that I go to the school where I work as a mentor/coach for high school students. And at the end of the day, I downshift into an even slower life than my Monday-Thursday slow life. That doesn’t mean that I am inactive during my long weekends, it just means that my work shifts from my public, extroverted work world, to myRead More

It’s the end of something big: December’s full moon is here

2 Dec 2017 la luna

And it’s here to help us move on. My friends, it is not only the last month of 2017, but it is also the end of a specific 3 year energetic era. We’ve been growing, learning, and changing since 2014; and now it really is time to let go + begin again. So, whatever has been going on in our lives for the past few years is coming to a close, so that we can upgrade, uplevel, and evolve intoRead More

You’re gonna want to be present for this

27 Nov 2017 spirit + soul

I’ve got some amazing things planned for December. And some even more amazing things planned for all of 2018. And you’re gonna want to be present for it all. I most definitely want you to be present for it. More details on the stuff for the new year in a few weeks; today, I want to share with you what I have planned for December. And it’s all about being present. Let’s face it. The holidays, December especially, can suckRead More

How November’s new moon is guiding us to our own personal evolution

17 Nov 2017 la luna

It may feel like it’s a bit early, but it is time to begin to look back on this year. Twenty seventeen is slowly drawing to a close, and the energy of hibernation, darkness, and incubation is settling in. This is the time of year when it feels as if nothing is happening. And, yet, beneath the surface, all is being renewed. We can’t see it, we don’t feel it, and we don’t have any proof of it. So, it’sRead More

Why can’t we just keep that balanced, blissful feeling all the time?

10 Nov 2017 spirit + soul

I need to have a chat. It’s nothing serious. Just need to connect with my little blog world + lay out a bit of what’s on my mind lately. And, that’s not easy to do because I feel all over the place. One thing I know, though, is that writing/blogging helps me process things. And, when I post posts that are more tips/guidance, etc., then I miss out on that journaling aspect of my blog. So, here comes a littleRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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advent calendar: being present

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Living in Sweden