spirit + soul

new moon love: release all that is holding you back

10 Nov 2015 la luna, spirit + soul

i’m always sad every month when the new moon rolls around. i look up into the night sky, only to find that there is no moon there to comfort me. to inspire me. to be that constant thing that brings light and magic to the darkness. instead, whenever our beautiful planet and her moon do their heavenly dance, we find ourselves  experiencing a few dark nights every month. it’s natural. it’s meant to be that way. it’s all about the rotations andRead More

// week 45 // weekend #2 of becoming a life coach

an entire week of november has already passed, and we pretty much find ourselves in the middle of the month in just a few days. how is that possible? if october was the gorgeous month of autumn here in the nordic countries, then november is the cozy one. just as it is supposed to be, in my opinion. the weather has taken a turn for the “worse”. clouds and rain and darkness. we lose at least over an hour everyRead More

weekends are made for finding your inner wild.

6 Nov 2015 spirit + soul

Happy weekend, friends! I’m finding myself totally torn about this weekend. On the one hand, I am so very excited about the next two days – I’m headed out of town for my second Life Coach training weekend! And, since I’ve been super motivated about making goals and plans and creations for the future, it feels really good to go and intensively learn + work on these things for an entire weekend. Plus, I get to be out in the countryside again.Read More

how an oak tree grows: a zen parable about awakening

4 Nov 2015 spirit + soul

hello, dear friends. it’s wednesday evening, and it’s already been pitch black dark for about 4 and a half hours. i’m snuggled under the blanket, curled up in the corner of the sofa. my love is putting a puzzle together on the floor, and we’re both trying to keep up with the current episode of “homeland” on our netflix screen. cozy, huh? we think so. hehe. anyway, i haven’t been blogging much this week. i’ve got lots on my mind.Read More

october’s super moon: set your intentions + release everything else

28 Oct 2015 la luna, spirit + soul

I had great intentions. I turned off the tv. Sat down at my computer on the desk. Lit a candle (my sign to myself that I am ready to get some shit done). And started making notes in my favorite moleskin notebook: grocery list, blog posts, halloween party preparations, book ideas… I got one little post done. I skipped over this one, knowing that it would be a little more to think about, and did the post which I wasRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden