spirit + soul

the week begins.

18 Apr 2011 spirit + soul

it was another glorious day in sweden! this morning the windows were open, the birds were singing, i was sipping coffee and reading with a cutie cat beside me. i must say that it was a great monday morning. as i was reading and enjoying myself, i began thinking about how easy it is to just go from sunday to sunday during this special week – ignoring all the bad emotions and feelings that come with the events between palmRead More

what gives you strength?

13 Apr 2011 spirit + soul

about a week ago, someone asked me where i got my strength from. how did i take care of myself? implying that in some way i am suffering and that i must out my needs first. it was a hard question to answer. and i actually haven’t answered it yet. so, i’m going to process it here. lucky you. of course there is a balance between loving yourself and loving others. but, ultimately, isn’t life about loving others? putting othersRead More

i ♥ april weekends. specifically this one.

10 Apr 2011 spirit + soul

i went to bed alone friday night, but when i woke on saturday morning, my love was on one side of me and zola was on the other. the birds were singing and the sun was bursting in through the windows. ahhh.. the weekend had begun. and it felt perfect. one thing i love about our apartment is that i love every room! and yesterday the kitchen was filled with the warm, golden sunshine. so, we sat together at theRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden