life coaching

I don’t need life coaching, but I am still seeking meaning

22 May 2017 life coaching

This week’s post in my little series on introducing life coaching is dedicated to things other than life coaching. Hang with me, now. Yes, I offer life coaching services, but there are other ways that we can collaborate as well. I have narrowed the focus of my purpose down to inspiration. That is, to use who I am + what I am trained/educated to do in inspiring others, especially when it comes to living a mindful + meaningful life. HowRead More

What would it look like if you had a life coaching session with Liz?

15 May 2017 life coaching

So, now that you’ve gotten a bit of a taste over the past few weeks as to what life coaching is, why + when you might contact a life coach, and the history behind me becoming a life coach, I suppose that it is time for us to turn our attention to what happens during a life coaching session… what it looks like to meet me (in person or over Skype/telephone) and what happens as we sit and talk. Basically, withRead More

Owning my life coaching story: How getting kicked out of church changed my life

8 May 2017 life coaching

Let’s take a break from the practical, business-y stuff of life coaching and, instead, have a little story time. Ok? I’d like to share with you my story about becoming a life coach. Why I decided to follow this path and how I turned something negative into an empowering change in life.  So, get something to drink, get cozy + sit back for a bit. I’m gonna take you back in history for a little while. And perhaps you’ll see howRead More

What exactly is Life Coaching? And how is it different from counseling?

1 May 2017 life coaching

 “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Howard Thurman My definition of Life Coaching Life coaching is about helping others to help themselves. It is a journey of self-discovery. Of discovering who we are + what we want through through focused, goal-oriented conversations . It is about coming alive to our own lives. Life coaching is not therapy or counseling, but rather it isRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden