life coaching

the week that i lost control + then found even more // 5 (weekend of becoming a life coach #4)

well, if you are a regular reader, then you know that this week has had it’s share of craziness for me. on tuesday, after dinner out with my new co-workers, i came home to my wife to hear that the lady that we rent our apartment from needs/wants to move back in 6 (now 5!) weeks. that left us feeling all crazy and confused and sad. i literally walked around like a zombie on wednesday. totally numb. not really freakingRead More

a word of thanks + i’m off to become a life coach

5 Feb 2016 life coaching

well, my friends, it seems as if i have gotten over the initial shock of having to move (read my tiny freak out post here). of course, in the moment of my feelings of panic, i also knew that everything would be fine. but, it’s always that unexpected thing that knocks us off our feet. so, even as i ranted and raved and felt worried and angry, i also felt continued stability and peace. that never left me. but, that’sRead More

why you need to run out + get a mentor/life coach right now

8 Jan 2016 life coaching

hey, you guys. even though i just posted two-ish days ago, i feel like i’ve been gone. or been on some kind of trip, and am just returning. you know, settling in again. and boy have i missed y’all. you see, everything has changed since my last blog post. i knew it was happening. many of you knew it was happening. and now, it’s late on friday night, all of the lights are out in the apartment, and i have aRead More

free sessions starting now! //weekend #3 of life coach training

12 Dec 2015 life coaching

well, you guys, i am now half way through with my training to become a certified life coach. and it blows my mind. last weekend, as i wrote a little bit about this past monday, i headed out to the swedish countryside to spend two and a half days with some very inspiring people who are becoming very important to me. once again, i had deep conversations filled with revelations, questions, and emotions. in fact, this weekend, i must’ve criedRead More

week forty nine // the week that i trusted the process

oh, and it was so intense. and pretty much in amazing + wonderful ways. so, stay with me and i’ll share all of the details with you right now! i starts off my week with this quote. i just ran across it and it felt so right. i had no idea how perfect it would end up being for me… i also started off the week with a little snow. not much and it didn’t stay around long, but enoughRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden