life coaching

when being alone reveals how much you’ve changed

i’ve been home alone tonight. it’s not something that happens often, but i get the feeling that it will happen more + more. as part of her eating disorder treatment, my love is exploring and growing and becoming in ways that she never has before…  and it is so amazing to see. she’s starting to grab onto life in a whole new way. so, she left right after i got home and we had dinner, and is out + about tonight.Read More

02.16. the month of bravery // heed the call + enter the forest

i’ve been doing some work in my life behind the scenes. many of you know that i am nearing the end of my life coach training, and that means that i can begin to begin my life coaching work – a dream that i’ve had in the making for years. i have been scribbling notes and ideas and thoughts and plans in a notebook for months now. i’ve tweaked a few things here on the blog, and i’ve also toyed withRead More

the week that i lost control + then found even more // 5 (weekend of becoming a life coach #4)

well, if you are a regular reader, then you know that this week has had it’s share of craziness for me. on tuesday, after dinner out with my new co-workers, i came home to my wife to hear that the lady that we rent our apartment from needs/wants to move back in 6 (now 5!) weeks. that left us feeling all crazy and confused and sad. i literally walked around like a zombie on wednesday. totally numb. not really freakingRead More

a word of thanks + i’m off to become a life coach

5 Feb 2016 life coaching

well, my friends, it seems as if i have gotten over the initial shock of having to move (read my tiny freak out post here). of course, in the moment of my feelings of panic, i also knew that everything would be fine. but, it’s always that unexpected thing that knocks us off our feet. so, even as i ranted and raved and felt worried and angry, i also felt continued stability and peace. that never left me. but, that’sRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden