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40 | april 2015: a playlist for free spirits

it’s playlist time, folks!! another month has come + gone, and i don’t know about you, but i am ready to welcome april with open arms. i just have to say, i am so humbled + excited that many of you have started exploring the playlists that i have created as part of my turning..

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meditation mondays: walking through holy week

i literally could not keep my eyes closed during my meditation this morning. i would close them, breathe deeply, and a few minutes later, i would realize that i was looking around my living room or staring out the window. i even took a few photos as the quiet, instrumental music played in my ears. every..

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time to dig in

i never get sick. or feel bad. but, let me tell you, for the 2-3 days last week i’ve felt physically, emotionally, and spiritually empty. i have had no energy at all. no desire. no passion. no get-up-and-go attitude. nothing. all i’ve wanted to do is literally lay down. my head has ached. my stomach has..

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