Hello! ↠ I’m Liz. ☽ In 2007, I got divorced, quit my job, sold everything, and, a year later, fell in love with my best friend, Lina. After marrying her + moving to Sweden, this space was created as a way to document my life as an American expat.  Over the years, it has continued to be a place where I share my adventures, experiences, and musings; but it has now evolved into the platform from which I share my passion for creating a slow, mindful + meaningful life.

As a contemplative life coach + mystic, I inspire others to discover + create their own life of meaning + magic by sharing stories of mine. My work is grounded in the belief that we are created to live an authentic life, free to be ourselves; and I share my own journey to this freedom of bliss to inspire you on yours. So, grab a cup of coffee or a yummy drink + settle in. It’s so nice to have you here! ✺

How Sweden celebrates All Saint’s Day: Go ahead + embrace the dark

6 Nov 2017 spirit + soul

Know what I did yesterday? I stayed in bed almost all day long. I woke early (as usual). Scrolled through my phone for a tiny bit – that’s right – I can’t seem to break that habit. And then got up and made coffee with freshly ground beans, lit candles, + turned on twinkle lights.Then I snuggled into the leather cabin chair in the kitchen, sipped my coffee, and read.  It was pretty damn magical. After I had finished myRead More

I’m totally ok not having a car: Reflections on a spontaneous road trip

4 Nov 2017 sweden

Lina + I don’t have a car. And most days that’s totally ok. Some days, however, I long for the convenience and freedom that I feel when I live in the US. But, all in all, I’m perfectly happy walking + taking public transportation everywhere. Actually, I really really love it. I mean, it’s good for me + good for the world. So, it’s totally win-win. Buuuuut. After growing up and driving around for about 35 years non-stop, there areRead More

November’s full moon whispers to our soul: Live slowly + keep listening

3 Nov 2017 la luna

There is still magic in the air. We’re just a few days past Halloween/Samhain and the energy still feels mysterious and mystical to me.The ever-darkening days of October have plunged me deep into my soul. I slowed way down, soaking in the season like never before; and I feel like now I am to just sit here. And even as I turn the calendar page to November, I feel that that this full moon, at the beginning of the month,Read More

8 things to remember this Halloween (that will change your life)

31 Oct 2017 the seasons

Happy Halloween, lovelies. Who loves this day? Who doesn’t really get it? And who feels that it’s just a little spooky + weird? I think that with all of the commercialism + consumerism in these modern days, we tend to forget, overlook, and misunderstand the spiritual meanings behind this very mysterious, mystical holiday. Now, I’m not saying that it’s not fun to dress up, go to parties, scare the bejeezus out of people, watch scary movies, and decorate with spooky,Read More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden