Hello! ↠ I’m Liz. ☽ In 2007, I got divorced, quit my job, sold everything, and, a year later, fell in love with my best friend, Lina. After marrying her + moving to Sweden, this space was created as a way to document my life as an American expat.  Over the years, it has continued to be a place where I share my adventures, experiences, and musings; but it has now evolved into the platform from which I share my passion for creating a wild + sacred life.

As a contemplative soul coach + mystic, I inspire others to discover + create their own wild + sacred life by simple sharing stories from my own journey. My work is grounded in the belief that we are created to live an authentic life, free to be ourselves; and I share my own journey to this freedom of bliss to inspire you on yours. So, grab a cup of coffee or a yummy drink + settle in. It’s so nice to have you here! ✺

Slowing down for a Soulful September

Let’s talk about September, shall we? ‘Cuz it’s here, whether we’re ready or not. Personally, I’m ready – and you’ll find out why in just a sec. So, this weekend, as a way to welcome September, I tapped into my intuition to try to feel the feels for this month, and suddenly the phrase Soulful September came to mind. And immediately all of the vibes for this month came rushing to me. This is my life birthday month (one of theRead More

August’s full moon + Virgo season are here to help us settle into a groove

26 Aug 2018 la luna

It was just a month ago that I was standing on the sand at Atlantic Beach, North Carolina at midnight with my brother + my wife. The moon was full up above, the waves were lapping at at my feet, the ocean roared around me and stretched out before me, endless and wide and deep. And la luna was so bright I could hardly believe it. It was magical and wild and intense and emotional. And, suddenly, just like that,Read More

How can I create my own new beginning?

24 Aug 2018 create + inspire

Is it just me, or does today feel like this week has lasted foreeeeever? I’ve been a day ahead every day. It’s been a week that has been tons of fun, lots of work, and seems to never end. But, today is Friday! I actually did make it to the weekend. If you haven’t seen my updates on Instagram, then you may not know that it’s the first week of school for my students, so that’s why it’s been extraRead More

Vacation is over + it’s time for a whole new work vibe

20 Aug 2018 life, sweden

I like to write to you as if we are continuing an ongoing conversation. So, let’s pick up where we left off: I’ve shared my summer vacation posts + photos + stories, and that means only one thing. It’s back to work for me! Back to routines + schedules + regular everyday life. Or is it? Actually, my friends, it’s not back to the same old, same old for me… because, while I may be returning to my regular workplaceRead More

How we spent our 7 waking hours in NYC

16 Aug 2018 NYC

Alright, so I basked in the glow of the mountains of North Carolina + I sank down into my roots while relaxing at the coast of North Carolina. And that means that, sadly, my time in my home state was done. But, no worries. Lina + I maxed out our vacation as much as possible. So, on the way home to Sweden, we’re stopped over in NYC to squeeze in just a little time in the funky, wild city thatRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family. wandering. zola the cat. lina, my love.

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