Hello! ↠ I’m Liz. ☽ In 2007, I got divorced, quit my job, sold everything, and, a year later, fell in love with my best friend, Lina. After marrying her + moving to Sweden, this space was created as a way to document my life as an American expat.  Over the years, it has continued to be a place where I share my adventures, experiences, and musings; but it has now evolved into the platform from which I share my passion for creating a slow, mindful + meaningful life.

As a contemplative soul coach + mystic, I inspire others to discover + create their own life of meaning + magic by sharing stories of mine. My work is grounded in the belief that we are created to live an authentic life, free to be ourselves; and I share my own journey to this freedom of bliss to inspire you on yours. So, grab a cup of coffee or a yummy drink + settle in. It’s so nice to have you here! ✺

just a little walk.

30 May 2011 spirit + soul

it’s a beautifully sunny evening in norrköping. the sky is bright blue. the sun is golden. the trees are now dark green. the air is warm, yet crisp (when the wind blows, or when you happen to find yourself walking through some shade). it is amazing here in sweden when the weather is good. but, i am inside right now. just had some dinner, and ready to settle in with a glass of wine and a little tv watching soon.Read More

det blir bättre.

29 May 2011 culture + art, lbgtq

sometimes there are good programs on tv. important ones. ones that can make a difference. tonight lina and i watched the last episode of  “det blir bättre” (it gets better). for the past 6 weeks this show has featured six people (one per episode) who have shared their stories, their experiences, and their struggles in life so that others might find a little hope. these 6 people have conquered their fears, battled the demons in their pasts, and come toRead More

29 may 2011.

29 May 2011 life

morning. noon. night. peace.

3 days off.

28 May 2011 life

it’s friday night. the end of a busy, somewhat stressful week & the beginning of an american holiday weekend – memorial day weekend, the official beginning of summer!! we’re gonna celebrate here in sweden with a BBQ tomorrow! the weather should be nice – i hope. i’m wishing all you americans a super fun weekend full of sun and fun! welcome, summer! anyway, here’s how i’m ending the week and beginning the weekend. oh yeah. the wine: victoria riesling.  theRead More

dear prudence.

26 May 2011 culture + art

theme of the day: peace, love, & music from the beatles! happy thursday! peace.

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family. wandering. zola the cat. lina, my love.

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Living in Sweden