Hello! ↠ I’m Liz. ☽ In 2007, I got divorced, quit my job, sold everything, and, a year later, fell in love with my best friend, Lina. After marrying her + moving to Sweden, this space was created as a way to document my life as an American expat.  Over the years, it has continued to be a place where I share my adventures, experiences, and musings; but it has now evolved into the platform from which I share my passion for creating a wild + sacred life.

As a contemplative soul coach + mystic, I inspire others to discover + create their own wild + sacred life by simple sharing stories from my own journey. My work is grounded in the belief that we are created to live an authentic life, free to be ourselves; and I share my own journey to this freedom of bliss to inspire you on yours. So, grab a cup of coffee or a yummy drink + settle in. It’s so nice to have you here! ✺

one week left.

16 Jun 2011 north carolina

one week from today i’ll be on my way here!!! usa. nc. the beach. to my family. i can’t freaking wait!! i love these days of preparation just before a trip! look out, america, i’m comin’! peace.

morning pep!

15 Jun 2011 culture + art

good morning, beautiful people of the world! this is an oldie, but definitely a goodie. and it’s my gift to all of you today. so, get up ! and remember, you are beautiful! or check it out on spotify. peace.

a cute moment.

14 Jun 2011 life

i skipped my swedish class today. yep. but i didnt sleep late. no, i got up and did 4 loads of laundry before my internship this afternoon. when i got to my favorite part – folding everything (read sarcasm into this), then my cutie kitty, zola, decided to climb into the empty laundry bag. do you think she was waiting for her cleaning?! hehe. i just wanna squeeze her all the time! hope your tuesday has been good! peace.

at the table. again. (update!)

if you have ever eaten with me, you may have noticed that i usually finish last. as a kid, i remember my family eating and then beginning to clear the table when they were done. my mom began washing dishes, my dad began putting away the food. everyone was moving around the kitchen and i was sitting at the table. just left there. ok. the whole being left at the table thing wasn’t as traumatic as i may have madeRead More

give peace a chance.

12 Jun 2011 culture + art

i’m watching a documentary on john lennon and NYC. i’m so into john lennon. he may have been seen as crazy, wild, & over-the-top to some; but he was straighforward, honest, and human. and determined to deliver the message of peace. sometimes i wonder if i was born too late. i would’ve been right in the middle of the hippie, artsy, anti-war movements of the 70s. oh, man, i love this stuff. peace.



slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family. wandering. zola the cat. lina, my love.

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Living in Sweden