Hello! ↠ I’m Liz. ☽ In 2007, I got divorced, quit my job, sold everything, and, a year later, fell in love with my best friend, Lina. After marrying her + moving to Sweden, this space was created as a way to document my life as an American expat.  Over the years, it has continued to be a place where I share my adventures, experiences, and musings; but it has now evolved into the platform from which I share my passion for creating a slow, mindful + meaningful life.

As a contemplative soul coach + mystic, I inspire others to discover + create their own life of meaning + magic by sharing stories of mine. My work is grounded in the belief that we are created to live an authentic life, free to be ourselves; and I share my own journey to this freedom of bliss to inspire you on yours. So, grab a cup of coffee or a yummy drink + settle in. It’s so nice to have you here! ✺

sun, sun, sun!

24 Apr 2011 gatherings

i’m getting some much needed vitamin d this weekend. the sun has been shining, and we’ve been outside!!! apparantly, the amazing weather will continue tomorrow and monday; and that is perfect timing – it’s a 4 day weekend! so, we’ve had 2 beautiful days and it looks like we’ve got 2 more on the way. woo hoo! here’s what we’ve been up to during the first half of our mini-vacation together: friday night we had a bbq for lina’s nephew.Read More

today all hope is lost…

23 Apr 2011 spirit + soul

“joseph put the body in his own tomb that had been cut into solid rock and had never been used. he rolled a big stone against the entrance to the tomb and went away”. ~ mark 15:46 this picture shows us the beauty of Christ in his complete obedience to the will of God, at vast cost to himself, and also in his unconditional love for us. because it is for us, for our sake, that he is here like this. forRead More

i’m diggin’ this.

22 Apr 2011 culture + art

every year in europe they have the eurovision song contest. think european american idol, but bigger. each country has its own contest and chooses a winner. the winners are then all part of the eurovision song contest. and 2011’s contest begins soon! i just happened to run across the winner from switzerland… and i think she’s gonna do quite well. love the song, love everything about it! check it out!

good friday & earth day rolled into one.

22 Apr 2011 spirit + soul

it’s a little weird having both on the same day. or, is it? i must admit that i have been longing for the liturgy of good friday. i feel the need to feel the anguish, shame, and pain of this day. i want to experience good friday fully. i don’t want to celebrate. i don’t want to skip ahead to the joy of easter without reflecting on the sadness of today. or maybe, it’s just that i feel guilty forRead More

eating together.

22 Apr 2011 culture + art

i’ve had the pure joy of being able to sit at a table and share some food with two different groups of people in the past 2 days. wednesday night i had fika with the youth & young adults that lina works with. it was fun to listen to their conversations (and try to keep up. haha). after having a meeting, the fika break was a chance for them to just chill and chat with each other. i think thatRead More



slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden