Hello! ↠ I’m Liz. ☽ In 2007, I got divorced, quit my job, sold everything, and, a year later, fell in love with my best friend, Lina. After marrying her + moving to Sweden, this space was created as a way to document my life as an American expat.  Over the years, it has continued to be a place where I share my adventures, experiences, and musings; but it has now evolved into the platform from which I share my passion for creating a wild + sacred life.

As a contemplative soul coach + mystic, I inspire others to discover + create their own wild + sacred life by simple sharing stories from my own journey. My work is grounded in the belief that we are created to live an authentic life, free to be ourselves; and I share my own journey to this freedom of bliss to inspire you on yours. So, grab a cup of coffee or a yummy drink + settle in. It’s so nice to have you here! ✺

monday morning

16 May 2011 spirit + soul

i wish you joy, peace, happiness, and love on this monday morning. may your day be filled with opportunities to meet with others, moments of calm & quiet, and a chance to spread your wings and fly. peace.

gonna have a little fika.

15 May 2011 life

it’s the sunday before my love’s birthday and we’re having fika with some family at our place! gonna be cozy and yummy. hope you have a great sunday too!

all that i need.

13 May 2011 life

she is my rock. my home. my love. my everything.

hide or dive?

13 May 2011 Uncategorized

there comes a point in an immigrant’s life when you no longer are visiting the new country in which you find yourself. the honeymoon is over. there comes a time when all of the sudden you realize that you have become part of society. you no longer live as an outsider, but face real life in your new country. i have no idea how long it is until you reach this point for most people, but for me, it tookRead More

i’m not setting the alarm.

12 May 2011 life

thursday night and i’m ready for bed. and ready for the weekend! that’s right. the weekend begins now. and yes, that means that i’m gonna skip class tomorrow. woo hoo! (don’t judge me. hehe). the week (the past 2 weeks actually) has been super busy, but good. and now, finally, it’s time to take it easy for a few days. well, fairly easy. we have a lot to do, but it’s all fun stuff! hopefully i will also find someRead More



slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family. wandering. zola the cat. lina, my love.

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