Hello! ↠ I’m Liz. ☽ In 2007, I got divorced, quit my job, sold everything, and, a year later, fell in love with my best friend, Lina. After marrying her + moving to Sweden, this space was created as a way to document my life as an American expat.  Over the years, it has continued to be a place where I share my adventures, experiences, and musings; but it has now evolved into the platform from which I share my passion for creating a slow, mindful + meaningful life.

As a contemplative soul coach + mystic, I inspire others to discover + create their own life of meaning + magic by sharing stories of mine. My work is grounded in the belief that we are created to live an authentic life, free to be ourselves; and I share my own journey to this freedom of bliss to inspire you on yours. So, grab a cup of coffee or a yummy drink + settle in. It’s so nice to have you here! ✺

feathers and ice cream.

idag börjar påsklov för mig!! today easter (spring) break begins for me! and how did i kick off my spring break?! by blowing off school and spending the day with my love… perfect. i decided to play hooky today and get a head start on my break because of yesterday (thursday). there were only 10 people (out of 30) and we had a substitute. it’s been crazy these past few weeks. sick teachers. no teachers. busy work. meh. when youRead More

friday’s inspiration.

15 Apr 2011 culture + art

this is more proof that technology/the internet can be used for good. from knowing what’s going on in the world, to helping bring about a revolution in egypt, to raising money for disasters (Japan, Katrina, etc.), to connecting with friends near and far, to this… what a beautiful, inspiring message! peace. ♥.

what gives you strength?

13 Apr 2011 spirit + soul

about a week ago, someone asked me where i got my strength from. how did i take care of myself? implying that in some way i am suffering and that i must out my needs first. it was a hard question to answer. and i actually haven’t answered it yet. so, i’m going to process it here. lucky you. of course there is a balance between loving yourself and loving others. but, ultimately, isn’t life about loving others? putting othersRead More

i just can’t resist.

12 Apr 2011 culture + art

i know that i’m like a record that’s stuck… going on and on about spring every day. but, it’s a big deal to me to see some flowers, something green, and feel the warmth of the sun. seriously. there was snow on the ground from thanksgiving (november) until march. non-stop. and it was amazing, but it has made me appreciate spring in a way that i never have before. i’m going from one beautiful season into the next and lovin’Read More

spring fever.

12 Apr 2011 wilderness

good morning!!! i’m so tempted to skip class today = i have spring fever. but, i’m gonna be good and go. besides, who knows what kind of amazing encounter i might miss if i stay home?! happy tuesday to you all!!

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family. wandering. zola the cat. lina, my love.

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Living in Sweden