Hello! ↠ I’m Liz. ☽ In 2007, I got divorced, quit my job, sold everything, and, a year later, fell in love with my best friend, Lina. After marrying her + moving to Sweden, this space was created as a way to document my life as an American expat.  Over the years, it has continued to be a place where I share my adventures, experiences, and musings; but it has now evolved into the platform from which I share my passion for creating a slow, mindful + meaningful life.

As a contemplative life coach + mystic, I inspire others to discover + create their own life of meaning + magic by sharing stories of mine. My work is grounded in the belief that we are created to live an authentic life, free to be ourselves; and I share my own journey to this freedom of bliss to inspire you on yours. So, grab a cup of coffee or a yummy drink + settle in. It’s so nice to have you here! ✺

eat carrots when you can’t figure it out.

2 Jun 2011 ireland, life

ugh. i’ve been trying to write this blog post all freaking day. and i have had all freaking day to write because it’s a red day here in sweden = we don’t work or go to school. it’s a holiday! what holiday, you ask? kristi himmelfärdsdag. otherwise known as ascension day, in english. and what exactly is that many of you may wonder… well, that was one of the things i was going to write about. i’ve had this little blogRead More

good news.

2 Jun 2011 life

after 5 and a half months, i have completed my swedish for immigrants classes! yeah! it has been an amazing time, with an amazing opportunity to meet some friends from all over the world that i know i will keep for life. and, of course, a chance to learn swedish. hehe. i can’t believe i am done. gaaahhh. i am so lucky. i’ve had so much support and so many opportunities to learn. but, it’s done. i’ve accomplished this firstRead More

the premiere.

31 May 2011 wilderness

summer weather has arrived in sweden!! and you know what that means, right?! yep. flip flops! my favorite shoes to wear (or not wear, since that’s part of the point for me. hehe.) anyway… after our day of business & work was over, lina and i put on summer clothes, grabbed a blanket & books, and headed to a sunny, warm park. and i wore my flip flops to get there. yes! oh how i looove summer weather! peace out.

just a little walk.

30 May 2011 spirit + soul

it’s a beautifully sunny evening in norrköping. the sky is bright blue. the sun is golden. the trees are now dark green. the air is warm, yet crisp (when the wind blows, or when you happen to find yourself walking through some shade). it is amazing here in sweden when the weather is good. but, i am inside right now. just had some dinner, and ready to settle in with a glass of wine and a little tv watching soon.Read More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden