Hello! ↠ I’m Liz. ☽ In 2007, I got divorced, quit my job, sold everything, and, a year later, fell in love with my best friend, Lina. After marrying her + moving to Sweden, this space was created as a way to document my life as an American expat.  Over the years, it has continued to be a place where I share my adventures, experiences, and musings; but it has now evolved into the platform from which I share my passion for creating a slow, mindful + meaningful life.

As a contemplative life coach + mystic, I inspire others to discover + create their own life of meaning + magic by sharing stories of mine. My work is grounded in the belief that we are created to live an authentic life, free to be ourselves; and I share my own journey to this freedom of bliss to inspire you on yours. So, grab a cup of coffee or a yummy drink + settle in. It’s so nice to have you here! ✺

from winter to cinco de mayo.

5 May 2011 life, north carolina

fact: it snows in may in sweden. yes. you see it. it’s true. it has snowed 2 mornings this week so far. and it’s been cold. and windy. and… well, it’s amazing what the weather will do to your attitude. i must admit that this week, when i’ve woken up, i have not really wanted to get out of bed. i’ve had no motivation. and i’ve been dreading the activities of the days and the weather. where’s the sunshine? where’s theRead More

concerning osama. (updated)

3 May 2011 culture + art

perhaps i have more to say. perhaps i do not. i’ll let these words speak for me right now…. ‎”I mourn the loss of thousands of precious lives, but I will not rejoice in the death of one, not even an enemy. Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” ~ unknownRead More

may day.

1 May 2011 life

welcome, may!! it always feels so good when may comes around on the calendar. it is a big time transition from spring until summer. when may begins, spring is in full swing. when may ends, we are headed straight for summer and vacation time! everything feels sunny, light, and airy in may! it’s as if color has come back to our part of the world. from what i know, the first of may (may day) is special for 2 reasons:Read More

friday & saturday. loved them.

1 May 2011 life

it’s late, so i think this is gonna just be a photo post. i’ve got some pics from the past 2 days to share! it’s been a great weekend so far, and i’m looking forward to a calm, relaxing day with my love on sunday to end the weekend. but, first here’s a peek into our friday and saturday. here ya go… we ended up here friday evening. it was warm, sunny, and beautiful out. just a few stolen momentsRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden