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The day I gave up on perfect days

As I was sitting in my lawn chair this past weekend, sunning + sipping on some wine. (That’s right. You read that correctly. Sunshine + sitting outside in Sweden!! Spring may have actually finally arrived!). Anyway, as I was sitting there, I started thinking about my favorite kinds of days. And what my perfect day..

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What exactly is Life Coaching? And how is it different from counseling?

 “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Howard Thurman My definition of Life Coaching Life coaching is about helping others to help themselves. It is a journey of self-discovery. Of discovering who we are + what we want through..

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