Hello! ↠ I’m Liz. ☽ In 2007, I got divorced, quit my job, sold everything, and, a year later, fell in love with my best friend, Lina. After marrying her + moving to Sweden, this space was created as a way to document my life as an American expat.  Over the years, it has continued to be a place where I share my adventures, experiences, and musings; but it has now evolved into the platform from which I share my passion for creating a slow, mindful + meaningful life.

As a contemplative soul coach + mystic, I inspire others to discover + create their own life of meaning + magic by sharing stories of mine. My work is grounded in the belief that we are created to live an authentic life, free to be ourselves; and I share my own journey to this freedom of bliss to inspire you on yours. So, grab a cup of coffee or a yummy drink + settle in. It’s so nice to have you here! ✺

03. The week that was a lesson in living an extraordinary life

It’s a gorgeous Sunday here in Sweden. So much so that I’ve mentioned it in my newsletter and on Instagram. So, if you follow me there, then I’m sorry that you’re hearing about it all over again. Hehe. But, it really is amazing out. Frosty. Frozen. And totally white. The perfect day for sitting inside, sipping coffee, and pondering this past week. And, this week, my friends, was very ordinary +totally extraordinary. Yep. Both. At the same time. But, IRead More

How (and why) you should make your own medicine bag

19 Jan 2018 theme of the month

We all have symbols, photos, buttons, photos, or other little trinkets that give us a sense of peace and/or power. You know, things like little pebbles that we’ve picked up from places we’ve visited or tiny photos slid into the secret pocket of our wallets. These tiny, secret things that we carry with us remind us of the beliefs, moments, and people that are important to us. They give us power by keeping us connected to the things that connectRead More

Tapping into the new magic of 2018 with the first new moon

17 Jan 2018 la luna

The new moon may be dark, but that doesn’t mean that the magic is gone. In fact, it may just be that there is more magic right now than when the clock struck midnight + 2017 faded into 2018. Now, I’m not saying that the super full moon at the change of the year wasn’t magic, I’m just saying that this is a different kind of magic. A newer kind. You see, the full moon 2 weeks ago was this greatRead More

02. The week that was… confusing.

Who starts the year confused? I know there’s no way to know what’s going to happen this year, but this past week I just felt all out of sync. The first week was amazing, due to the fact that I was away on holiday vacation. But, put me back into my regular life after 2 weeks off, and suddenly that totally in-sync feeling is gone + what’s left is a confusing mess. Ok. Maybe I am exaggerating a teeny bit.Read More

01. The week that was the first one

I’m bringing back my weekly post series – and I couldn’t be happier. Last year I didn’t do a weekly roundup post, and turns out, I missed it terribly. So 2018 is the year of the comeback. And I cannot wait to get started with the first one. So, let’s get started right now with week one of 2018! And it’s most definitely holiday + American-themed. Equal: lots of photos from our holiday trip to see my family in theRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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