advent calendar

Day 14: Dig deep + get grounded… nature is gonna be magical this week.

17 Dec 2017 wilderness

Oh lordy, time is moving fast. Happy 3rd Sunday in Advent, my friends. Can you believe it?! Next Sunday is Christmas Eve + then in two weeks we’re on the threshold of a whole new year! Do you feel calm about it all or freaked out? Hopefully, we have sunk into this practice of being present and feel a bit more grounded this season than in the past. If you still haven’t found your silent, still groove yet, then this weekRead More

Day 13 : In nothing, I found everything

16 Dec 2017 spirit + soul

Darkness. Silence. Solitude. Stillness. Are these words that make you cringe, make you feel lonely, frightened, calm, inspired, unsure? What feelings do they evoke in your soul? Whatever it may be, it’s totally ok. However you react to them, it is absolutely ok. And, I am not here to try to change your mind or tell you you are wrong. But, I am here to witness to my own relationship to these words + to perhaps offer a different perspective.Read More

Day 12: My 7 tips for creating time to be still + present

15 Dec 2017 life coaching

It happened. I missed a day. I didn’t miss a day of creating time to be still + present, but I didn’t quite get a post here done. I’ll blame it on my staff holiday party last night. That’s totally fair, right? Plus, there’s no reason to have the pressure to be perfect. It’s just to be aware, accept it, go with the flow, and start over again. Ultimately, that’s what the living in the present moment is all about,Read More

Being present. Day 11: The light of Lucia

13 Dec 2017 the seasons

I’m not quite ready to celebrate the coming of light in the dark, for right now, today, we are beginning the darkest days/week of the entire year. Up here in Sweden, in my city of Uppsala, we have 4-5 hours of daylight right now. Which don’t actually feel like daylight when it’s cloudy, cold, rainy, and snowy. It may seem extreme, and it feels extreme, but I have settled into the dark, inner pull of the earth right now. AndRead More

Being present. Day 10: How to keep that grounded feeling all day long

12 Dec 2017 the sacred everyday

I’m a morning person. Not only do I have boundless energy + tons on creativity in the morning, I also cherish my early mornings. Those moments that I spend by myself, setting the tone for the day, are just magical + grounding. One of the things that I used to notice, though, was that while the mornings always seemed so inspiring, I somehow lost that sense of being grounded as the day wore on. And it wasn’t until the nextRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

View Full Profile →

advent calendar: being present

December 2017
M T W T F S S
« Nov    
 123
45678910
11121314151617
18192021222324
25262728293031

liz’s weekly newsletter

powered by TinyLetter

themes

the liz+lina podcast

past posts

Categories

.

Living in Sweden