alignment

This Is Me: Week 1. Who’s ready for a retreat?

22 Feb 2018 spirit + soul

Ok. I know that I said that I’m posting on Wednesdays and today is Thursday, buuuuut I posted the introduction to my 6 week find your true self online retreat yesterday. And I had intended to start with the 1st actual post of the retreat yesterday, but that didn’t happen. So, you get 2 this week. From now on, however, it’ll be only one post on Wednesday through the end of March. That’s my retreat post schedule. So, here’s weekRead More

This Is Me: A 6 week online retreat to help you realign your life

21 Feb 2018 spirit + soul

So, this is me. Or at least the top of my head and my left hand. Complete with gray/white hairs and all. But, you know what, I love + embrace it all. The good. The not so good. The disappointing moments. And the bad ass ones. All of it is lovely. Because all of it is me. True story. And, yes, it has taken me years to get to the point to be able to say that… I totally admit that. However, myRead More

Why can’t we just keep that balanced, blissful feeling all the time?

10 Nov 2017 spirit + soul

I need to have a chat. It’s nothing serious. Just need to connect with my little blog world + lay out a bit of what’s on my mind lately. And, that’s not easy to do because I feel all over the place. One thing I know, though, is that writing/blogging helps me process things. And, when I post posts that are more tips/guidance, etc., then I miss out on that journaling aspect of my blog. So, here comes a littleRead More

supermoon saturday: a chance to sit with your truth

28 Aug 2015 la luna, spirit + soul

if you haven’t noticed, there’s a full moon rising out your window tonight. ok. it’s not a fully, full moon. but, it’s 99% full. so, pretty much full. the actual full moon happens on the 29th, sometime early/late in the morning. hopefully, it’s clear wherever you are, so you can head outside or peek out your window and gaze at this big, beautiful, special moon. it’s super special actually. because it’s a supermoon. and that actually is a thing. a supermoonRead More

how i discovered i was in real deep…

20 Aug 2015 spirit + soul

lately i’ve had a few days where i look in the mirror and think to myself as i twist + turn to catch a glimpse of all of my sides, “yep. i feel pretty damn good today.” are there things to work on? yes, definitely. are there things that i feel not so great about? of course! but, i’m not focused on those things. the overriding feeling is one of power, peace, and pride. i have no idea where all ofRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden