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The real meaning of Independence Day

4 Jul 2017 culture + art

HAPPY 4th OF JULY, USA! 🇺🇸 For all of us who are Americans, all around the world, we’re celebrating and remembering our Independence Day. And while I am (surprisingly) in the mood to celebrate everything that it means to me to be American, I am fully aware of the many reasons that we may not feel like celebrating this year. Yes, many things may be unbelievably shitty right now, but my home country is still fucking amazing. And I stand byRead More

liz+lina: the podcast

26 Aug 2016 liz+lina podcast

while lina + i were in the states this summer, we were asked to be guests on a local podcast in asheville. it was super fun and we suddenly, immediately, decided that it was time to create our own. we don’t really know why it suddenly felt so right, but it just did. for both of us. we truly just felt that this was something that we could do together, to grow and evolve, to share, to gain experience, toRead More

a word of thanks + i’m off to become a life coach

5 Feb 2016 life coaching

well, my friends, it seems as if i have gotten over the initial shock of having to move (read my tiny freak out post here). of course, in the moment of my feelings of panic, i also knew that everything would be fine. but, it’s always that unexpected thing that knocks us off our feet. so, even as i ranted and raved and felt worried and angry, i also felt continued stability and peace. that never left me. but, that’sRead More

my twenty top instagram photos of 2015

it’s no secret that i love, love, love photography. and to get my daily photography fix, i use instagram like it’s going out of style. seriously, i am a major, self-proclaimed instagram addict. but, because of instagram, i have made friends all over the world. i find support and inspiration in ways that i can hardly put into words. i have met people face-to-face, sent + felt energy to people going through a tough time (including being on the receivingRead More

why today is more important than any other day

almost two weeks have come + gone since the last weekend of my life coach training. now that things have settled and sunk in a little bit, i thought it was time to share with you some of my reflections. more importantly, i want to pose a few little questions to you. hehe. a little challenge for you. the weekend’s theme was here + now. we focused on being present in the moment, using meditation, dance, qigong, and a lot of timeRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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advent calendar: being present

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Living in Sweden