create the life you want

What exactly is Life Coaching? And how is it different from counseling?

1 May 2017 life coaching

 “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Howard Thurman My definition of Life Coaching Life coaching is about helping others to help themselves. It is a journey of self-discovery. Of discovering who we are + what we want through through focused, goal-oriented conversations . It is about coming alive to our own lives. Life coaching is not therapy or counseling, but rather it isRead More

the key to creating the life you want every single f*ucking minute

i cannot let go of the weekend i had last weekend. the thoughts and feelings and impressions have stayed with me, influencing me every single day. in the midst of my busy, regular, ordinary life. and, friends, that, for me, is all that i have ever wanted. you know how you have those incredible experiences, those mountaintop highs and super inspiring days where you feel like everything is just lined up perfectly? when you feel like you’re grounded and flyingRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden