death

This Is Me: Week 6. The cost of being who you are + why it’s worth it

30 Mar 2018 spirit + soul

Well, here we are. It’s the last letter in the This Is Me retreat series. I’ve stared at a blank page on my computer for a while now, trying to figure out what + how to write to you. How to end this journey. Of course, I had everything planned out before we even began the series 6 weeks ago. But, I didn’t know exactly exactly every word I would write down. And, I also didn’t know exactly how I would feel,Read More

How Sweden celebrates All Saint’s Day: Go ahead + embrace the dark

6 Nov 2017 spirit + soul

Know what I did yesterday? I stayed in bed almost all day long. I woke early (as usual). Scrolled through my phone for a tiny bit – that’s right – I can’t seem to break that habit. And then got up and made coffee with freshly ground beans, lit candles, + turned on twinkle lights.Then I snuggled into the leather cabin chair in the kitchen, sipped my coffee, and read.  It was pretty damn magical. After I had finished myRead More

8 things to remember this Halloween (that will change your life)

31 Oct 2017 the seasons

Happy Halloween, lovelies. Who loves this day? Who doesn’t really get it? And who feels that it’s just a little spooky + weird? I think that with all of the commercialism + consumerism in these modern days, we tend to forget, overlook, and misunderstand the spiritual meanings behind this very mysterious, mystical holiday. Now, I’m not saying that it’s not fun to dress up, go to parties, scare the bejeezus out of people, watch scary movies, and decorate with spooky,Read More

the week that i crossed the atlantic ocean… twice // 44

well, one week has passed and i have been to north carolina and back again… all within 5 days. i was on the verge of becoming sick + breaking down from exhaustion once i arrived back in sweden, but i have hibernated this weekend and engaged in a ton of self-care, so i am feeling much better physically. emotionally, i am calm + stable, and yet worried + anxious. i’m a little bit of everything. however, i am also acceptingRead More

it’s ok to feel what you feel // episode #10

29 Oct 2016 liz+lina podcast

This was not an easy podcast to record. But, Lina + I knew that it was exactly what we wanted + needed. So we lit a candle, I got a glass of whiskey, and just did it. And I am so glad we did. I’m not gonna say too much more here, and instead, I’ll just let you go and listen to what we have to share with you this week. That said, what I really love about our podcastRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family. wandering. zola the cat. lina, my love.

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Living in Sweden