dreams

How I envision my life will be + why it matters

14 Mar 2018 life

There is this crazy balance, I think, to be found in living in the present + casting a vision for the future. I mean, I am 100% believer in focusing on here + now. And, I seek to create a life that is slow, mindful, and present-focused. Because, ultimately, life is right here, right now. So, how do we envision our future + stay grounded in today? However, we cannot live without dreaming dreams, or casting visions, or crafting goals.Read More

Why (my) Fridays are the sh*t

13 Jan 2017 life coaching

Happy weekend, y’all. Its Friday and I am home. All. Day. Long. I’m gonna be home every Friday from now on. And that means that now my Fridays are the shit. Here’s why. This past autumn I worked full time because my colleague was on parental leave, so I took on some of her responsibilities. Originally, my contract is actually written for me to work 80% (4 days a week), and that’s what I did last spring. But, with my colleague havingRead More

are you ready to create a kick ass life?

18 Jul 2016 life coaching

Hey y’all. Happy Monday to ya. It’s a new week + with that, we’ve got a whole new opportunity to take whatever steps we want to take in creating the life that we want to live. How freaking amazing is that?! It’s also time for July’s full moon. A moon that brings with it a reminder of the importance of self love, which is where we all need to begin in order to create the life we want.  It’s timeRead More

the goddess in the sky: learning to love yourself

8 Oct 2015 la luna, spirit + soul

  i just so happened to wake up really early the other day. from my bed, i could tell that was very bright in the living room. and i knew that there was no full moon giving off the cool, white glow that i saw from my bed. so, what was it? i checked the time and saw that it was about 5:30 am. curiosity got the best of me and i crawled out of bed + stumbled over the theRead More

how i discovered i was in real deep…

20 Aug 2015 spirit + soul

lately i’ve had a few days where i look in the mirror and think to myself as i twist + turn to catch a glimpse of all of my sides, “yep. i feel pretty damn good today.” are there things to work on? yes, definitely. are there things that i feel not so great about? of course! but, i’m not focused on those things. the overriding feeling is one of power, peace, and pride. i have no idea where all ofRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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