dreams

Why (my) Fridays are the sh*t

13 Jan 2017 life coaching

Happy weekend, y’all. Its Friday and I am home. All. Day. Long. I’m gonna be home every Friday from now on. And that means that now my Fridays are the shit. Here’s why. This past autumn I worked full time because my colleague was on parental leave, so I took on some of her responsibilities. Originally, my contract is actually written for me to work 80% (4 days a week), and that’s what I did last spring. But, with my colleague havingRead More

are you ready to create a kick ass life?

18 Jul 2016 life coaching

Hey y’all. Happy Monday to ya. It’s a new week + with that, we’ve got a whole new opportunity to take whatever steps we want to take in creating the life that we want to live. How freaking amazing is that?! It’s also time for July’s full moon. A moon that brings with it a reminder of the importance of self love, which is where we all need to begin in order to create the life we want.  It’s timeRead More

the goddess in the sky: learning to love yourself

8 Oct 2015 la luna, spirit + soul

  i just so happened to wake up really early the other day. from my bed, i could tell that was very bright in the living room. and i knew that there was no full moon giving off the cool, white glow that i saw from my bed. so, what was it? i checked the time and saw that it was about 5:30 am. curiosity got the best of me and i crawled out of bed + stumbled over the theRead More

how i discovered i was in real deep…

20 Aug 2015 spirit + soul

lately i’ve had a few days where i look in the mirror and think to myself as i twist + turn to catch a glimpse of all of my sides, “yep. i feel pretty damn good today.” are there things to work on? yes, definitely. are there things that i feel not so great about? of course! but, i’m not focused on those things. the overriding feeling is one of power, peace, and pride. i have no idea where all ofRead More

when you are in need of a hero

28 May 2015 spirit + soul

you know, there are days when we feel strong and courageous, like we can take on the whole world. and there are days when we feel practically helpless, exhausted, and disheartened. i, for one, am feeling the first right now. i feel peaceful and empowered. but i feel that even in the midst of uncertainty and confusion. i ran across a quote the other day, i don’t know who said it, but it spoke to me. it was like a big fat kickRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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advent calendar: being present

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Living in Sweden