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meditation mondays: walking through holy week

30 Mar 2015 spirit + soul

i literally could not keep my eyes closed during my meditation this morning. i would close them, breathe deeply, and a few minutes later, i would realize that i was looking around my living room or staring out the window. i even took a few photos as the quiet, instrumental music played in my ears. every time i realized that my eyes were open + i was daydreaming or whatever, i quickly shut my eyes again and took 2 deep breaths, repeatingRead More

sensory overload: easter celebrations!

21 Apr 2014 gatherings

in our little home, we had a quiet and beautiful easter sunday. after dreary, cold rain on friday & saturday… accompanied with a bit of pensive, contemplative moments (read about it here), easter sunday truly lived up to it’s name. just like the symbolism of death and waiting that was saturday’s companion, sunday’s celebration of life, renewal, and  beauty was made even more real by amazing sunshine and warm weather. it was absolutely perfect here in asheville! saturday night, in anRead More

my six senses instagram easter weekend.

3 Apr 2013 gatherings

i realize that it is already wednesday, but i’m still gonna share my weekend pictures now. i figure as long as it’s not the next weekend, then i’m still safe. just wanna let y’all know that my senses were on overload this past weekend/week. it was a combination good and tough times. and it was intense. lots of family. emotional. beautiful. difficult. and, as i said, intense. in good & bad ways. here’s some of what perked my senses.  Read More

celebrating renewal!

31 Mar 2013 wilderness

“the secret to living the life of your dreams is to start living the life of your dreams today, in every little way you possible can.” ~ mike dooley “i have always been delighted at the prospect of a new day, a fresh try, one more start, with perhaps a bit of magic waiting somewhere behind the morning.” ~ j.b. priestly “easter is the demonstration of god that life is essentially spiritual and timeless.” ~charles m. crowe “there is aRead More

emptiness.

30 Mar 2013 spirit + soul

this morning my love & i sipped coffee and talked about emptiness. about feeling empty inside. lost. unrest. we talked about what makes a person good. we talked about learning to love ourselves and others. and we talked about the places & people that fill up the emptiness that is inside. we realized that there is no one magical thing that fills up the emptiness within, but, instead it’s a bunch of little things that fill our soul bit byRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden