enlightenment

This Is Me: Week 6. The cost of being who you are + why it’s worth it

30 Mar 2018 spirit + soul

Well, here we are. It’s the last letter in the This Is Me retreat series. I’ve stared at a blank page on my computer for a while now, trying to figure out what + how to write to you. How to end this journey. Of course, I had everything planned out before we even began the series 6 weeks ago. But, I didn’t know exactly exactly every word I would write down. And, I also didn’t know exactly how I would feel,Read More

This Is Me: Week 5. The key to creating the life you want starts today

24 Mar 2018 spirit + soul

Hello, my friend! Happy Spring – again! I just want you to know that as we move through this 6 week This Is Me retreat, in no way do I think that in the end we will have discovered all of the answers. Or that we will have created, in 6 weeks, the life that we want. That’s not meant to be depressing, but it’s simply meant to be the truth. However, we will have started a journey. Throughout the 6 weeks, we mayRead More

This Is Me: Week 4. How to start sprinkling your stardust

16 Mar 2018 life, spirit + soul

I hope that you’re well today and that the past 4 weeks have given you a chance to explore, or at least think about your soul, and your stardust, a bit more. Because now it’s time to get down to business! Woo hoo! It’s time to start tapping into the unique + wonderful ways that we can literally create the life that we want. ‘Cuz I truly think that it’s possible to live the life we want.   First, though,Read More

This Is Me: Week 3. My soul is your soul

8 Mar 2018 spirit + soul

Hello, dear ones! It’s week three and we’re reaching the halfway mark of the This Is Me retreat – already! Today is the last day that we focus inward and on discovering our souls; and then we move on to how to create and make the life that we want, based on who we are called to be. Exciting! How did your alone/sitting time go? Did you have a dedicated time every day? Maybe you were more like me and just foundRead More

30 questions that help you on your path to enlightenment

5 Jun 2017 life coaching

In a perfect world, we are all enlightened beings filled with a deep sense of meaning. We feel that we have purpose and that there is a point to this life. These are things that I actually do believe about life, but often times we aren’t feeling it. Am i right? Life tends to get us confused and pissed off, or we wind up feeling stuck + uninspired + we just settle for the “that’ll do” mindset. I most definitelyRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family. wandering. zola the cat. lina, my love.

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