healthy-living

a little me time.

15 Apr 2014 spirit + soul

it’s late. i’m in bed, under the covers. my love is snuggled next to me, in a deep sleep. our string of lights over the bed and windows is lit. norah jones is quietly playing, reminding me of special, amazing days gone by. and a glass of wine sits on the floor next to me. this is me time. i began the day with a beautiful meditation session, and i am ending it in these perfect moments. in between, though, itRead More

long time sun: the yoga in me.

4 Feb 2013 spirit + soul

i planned on writing this morning, but instead i followed my love to an appointment she had. nothing like plans changing, huh? except it was a good thing. a really good thing. you see, i love yoga. you may know that. it’s been something I added to my life about a year ago. i’d wanted to practice yoga for many years, but i guess the time was never right. anyway, i knew it would be something great for me. rightRead More

sometimes it’s just good to say hey.

29 Jul 2012 life

good evening, people around the world. just a little post about nothing. it felt weird to let the day end without checking in to say hey. so, hey! hope you’ve had a good weekend & are enjoying a cozy sunday wherever you find yourself.  i can’t decide whether my weekend has been busy or not. hehe. there has been lots of time with my love, which feels great. a few tough moments, but that’s life, ain’t it? and a lotRead More

on my plate.

3 Jun 2012 life

my american-inspired sunday brunch on my plate today: scrambled eggs, bacon, & a clementin/tangerine. well, my picture is literally what i had on my plate today; but i’ve also got a lot on my plate, figuratively speaking. a lot on my mind. lots of different things that take up space & time in my brain, causing me to loose focus sometimes. competing for attention. when i get so much on my mind, i can tend to lose myself in someRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden