inner peace

Into The Wild: When all you seek is just a little bit of peace + quiet

10 Mar 2017 spirit + soul

The desert, the wilderness, can be a silent, solitary place. A place where we can go, whether physically or internally, to escape. And sometimes, if you’re like me, you crave that empty, vast space of nothingness as a place of retreat and rest. Some people literally go to the desert, or to a cabin in the woods, or a cottage by the sea to get away. Seeking that peace and quiet. And, I mean, how great does that sound? WhoRead More

Why I don’t care about being happy

7 May 2015 spirit + soul

it just doesn’t matter to me. being happy. i mean, there are happy moments. and i love happy moments. but, that is not what i am really after. that’s too shallow of a goal. what i am after is much deeper. what i want is lifelong. what i am after is peace. and, for me, peace is something that comes from within. of course, we mean peace when we talk about the absence of war or conflict. and, of course, thisRead More

within

2 Sep 2014 spirit + soul

i’ve got a little secret. or, it’s not so much that i have this secret that no one else has. it’s more like i have discovered something – but not for the first time. i am rediscovering it. or rediscovering it on a deeper level. that’s more what it is. you see, i just completed a 21 day meditation series. and by completed, i mean, i did every single day. no joke. i did not skip one day. i justRead More

don’t postpone joy

18 Feb 2014 spirit + soul

i’ve heard this phrase before. i’ve even seen lots of bumper stickers on cars in front of me at the stoplight to remind me to not postpone joy. at one point in my life, i had someone tell me that “no one can steal my joy”. it was a powerful message to me at that time – as i was just starting out in the real world after graduating from college. the word, “joy”, took center stage again in myRead More

enjoying the last few mysterious minutes of christmas day…

25 Dec 2013 spirit + soul

are you stuffed? or satisfied? do you feel exhausted? or energized? was it a peaceful day? or a wild & crazy one? whatever your christmas day has brought you, i hope that it has been beautiful and meaningful… i hope it has been exactly what you wanted and/or needed. i have been blessed with a very quiet, calm day. a little different from all christmases throughout the rest of my life, but change is inevitable. and almost always for theRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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advent calendar: being present

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Living in Sweden