intentional living

Being present. Day 2: How not to start your (Monday) morning

4 Dec 2017 mixtapes

I almost seriously overslept this morning. You’d think that after a cozy, slow weekend at home, I’d be all rested up, but apparently I turned off my alarm at 5:40 and dropped back into a deep sleep. I blame it on the super full moon. She had me all messed up all night long. In any case, I woke with a start at 6:15 and jumped out of bed. Not at all the most awesome way to start a MondayRead More

An online Advent calendar to keep you present during the holidays

Psst! It’s right here. On my blog. Holy shit. I just sent out my first newsletter for December + in it I committed to something that excites me + freaks me out all at the same time. Looks like I’m gonna be writing + creating a sort of Advent calendar for this holiday season/last month on the year. An Advent calendar that is focused on practicing presence and finding magic + meaning in everyday life. And I’m gonna be doingRead More

You’re gonna want to be present for this

27 Nov 2017 spirit + soul

I’ve got some amazing things planned for December. And some even more amazing things planned for all of 2018. And you’re gonna want to be present for it all. I most definitely want you to be present for it. More details on the stuff for the new year in a few weeks; today, I want to share with you what I have planned for December. And it’s all about being present. Let’s face it. The holidays, December especially, can suckRead More

21 days of mindful eating: Finding balance halfway

Well, hello there, my Monday readers! Time flies by faster + faster, and it often seems like it’s hard to find the balance of it all, doesn’t it? I mean, seriously, it’s nearly mid-July and summer is only slowly creeping in up here in Sweden. Life is moving quickly, and yet, I’m working hard to stay present + keep my focus on living slowly, soaking up the moments as they pass by. Of course, one of the ways that IRead More

21 days of mindful eating: Figuring out my intentions

I survived my first week of mindful eating! So, how did I do? Well, I’d say it was a success, but I’m kinda being flexible with my definition of success some of you might think. Actually, it has come to my attention that I need to really define what I am doing. And why I am doing it. Perhaps, I didn’t really know last week when I put this challenge in motion. And now, after a week, my purpose, myRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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advent calendar: being present

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