intentional living

How I am learning to live slowly in a fast-paced world

8 Sep 2018 life coaching

Let’s face it. Slow living in the midst of everyday life out there in the real world is not easy. And this week, my shit hit the fan. You see, I’ve had the same morning routines forever. And I love them. But, this past week my soul told me that  it was time for some realigning, readjusting, and recalibrating in order to maintain a sense of balance + calm + slow living outside of the comfort of my cozy livingRead More

Slowing down for a Soulful September

Let’s talk about September, shall we? ‘Cuz it’s here, whether we’re ready or not. Personally, I’m ready – and you’ll find out why in just a sec. So, this weekend, as a way to welcome September, I tapped into my intuition to try to feel the feels for this month, and suddenly the phrase Soulful September came to mind. And immediately all of the vibes for this month came rushing to me. This is my life birthday month (one of theRead More

How I’m living intuitively + forecasting the energy of 2018

5 Jan 2018 spirit + soul

For the past 4ish months, I’ve started dabbling in reading the energy of my life through oracle/tarot cards. My intuition has been in overdrive lately, or perhaps I have just tapped into how I can live more intuitively, and that is changing how I approach my everyday life + look toward the future. With this new focus on living intuitively, I have claimed + accepted that I, as any of us do, actually have the ability to read and feelRead More

Farewell, 2017: A look back over the magic + meaning I found this year

31 Dec 2017 year summaries

It’s time to say farewell + to prepare to turn the page. To soak up the bittersweetness that is the last day of the year. And to look back over all of the moments that have been. It’s important to me to do this because it gives me perspective. It helps me to see the magic + meaning that 2017 has brought me… not only in the crazy, wild, exciting, over-the-top moments; but also in those incredibly regular, simple, sometimesRead More

Day 21: A mini-workshop to help you find your word for 2018

With just a few days left in 2017 and the holiday festivities winding down, I am feeling the energy shifting all around me. The old days are passing by and new ones are just around the corner.  And, these in-between days, these transitional days, are perfectly placed opportunities to begin let go, release, and turn toward the future. And, that means that it’s time to tap into the energy that will lead us forward. So, what’s the best way toRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family. wandering. zola the cat. lina, my love.

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