so much happens in life. so much bad stuff. or negative stuff. or unfair, or unjust, or violent stuff. natural disasters happen. sickness happens. pain & suffering happen. and lives are changed in an instant. all of these things that happen to us, at one time or another (and most likely multiple times), alter the..
isn’t yoga supposed to calm you? well, tonight all it has done is revealed to me that i feel a little “off” right now. i couldn’t focus at all during my class. at the same time, i wasn’t freaked out about the fact that i couldn’t concentrate. perhaps it’s just tonight i feel like this…
i love birthdays! and guess what, it’s my birthday today. yep. i turned 38 and it feels wonderful. on top of the sheer joy of being alive (i truly feel that way) and being excited to be the age that i am (everything just gets better with time), it has been an incredible day. my..
about a week ago, i had a request from a fellow blogger, the mezz, to begin a series on my journey to peace. as i said before, i was humbled & overwhelmed. and somehow i knew it was a sign… a sign that the time had come to finally tell the story i had been..