i love meditating. and i hate it too. i love it when it feels good. when i feel like i get up from my mat + have had some amazing experience. i hate it when my mind goes crazy and i can’t focus. when all i think about is my grocery list or the traffic..
Tag: kundalini yoga
so, autumn is in full swing here in asheville, north carolina and it just could not be more cozy and beautiful. october is absolutely a stunning month up here in the mountains. but, i’m telling you, this is only the beginning. the beauty, the coziness, the autumn amazingness will only grow more + more. here’s an..
i planned on writing this morning, but instead i followed my love to an appointment she had. nothing like plans changing, huh? except it was a good thing. a really good thing. you see, i love yoga. you may know that. it’s been something I added to my life about a year ago. i’d wanted..