Skip to content

Tag: meditation

Into The Wild: When all you seek is just a little bit of peace + quiet

The desert, the wilderness, can be a silent, solitary place. A place where we can go, whether physically or internally, to escape. And sometimes, if you’re like me, you crave that empty, vast space of nothingness as a place of retreat and rest. Some people literally go to the desert,…

2 Comments

How I manage to drag myself out of bed in the mornings

So, I’m still reeling from last weekend’s events. And I’m feeling all the feels. From the unbelievable inauguration to the incredible women’s march to all the executive orders that are flying out of the White House right now. I feel like I’m spinning. And I’m all the way over here…

7 Comments

the week that was not glamorous, but oh so radiant // 16

i’ve been staring at this cursor on my computer screen for i don’t know how long. the reason? i plugged in my headphones, opened up spotify, and searched for “the breakfast club” soundtrack (i  have a reason for searching for this: i am going to be teaching a lesson on…

7 Comments

how to find your zen at work: living life both on + off the mat

most of you know that i am in the midst of figuring out/discovering a new balance to my life. after returning to a (more or less) 8-5 work schedule, i am really exploring the ways to keep that deeply connected + grounded feeling throughout my day. it’s super easy to…

2 Comments