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Tag: meditation

the week that was not glamorous, but oh so radiant // 16

i’ve been staring at this cursor on my computer screen for i don’t know how long. the reason? i plugged in my headphones, opened up spotify, and searched for “the breakfast club” soundtrack (i  have a reason for searching for this: i am going to be teaching a lesson on…

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how to find your zen at work: living life both on + off the mat

most of you know that i am in the midst of figuring out/discovering a new balance to my life. after returning to a (more or less) 8-5 work schedule, i am really exploring the ways to keep that deeply connected + grounded feeling throughout my day. it’s super easy to…

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currently…

last week, i came across a blog post from one of my newest blogging buddies, miriam, from farm girl miriam called “currently”. you can read her post –> here. the idea of the post is quite free + random. it’s just to write a bit about what’s currently going on. a…

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