mindful living

Tapping into the deep, renewing new moon energy of March

17 Mar 2018 home + design, la luna

Every new moon brings us a chance to begin again. But, there’s something about this one, this weekend, that feels extra special new. Perhaps it’s the vernal/autumnal equinox coming up in a few days. The day of balance of light + dark that propels us into a new season of the year. Oh, how I long for the changing of the seasons. Whatever the energy is, I am tapping into it. However, I’m not so much focusing on inward reflections,Read More

02. The week that was… confusing.

Who starts the year confused? I know there’s no way to know what’s going to happen this year, but this past week I just felt all out of sync. The first week was amazing, due to the fact that I was away on holiday vacation. But, put me back into my regular life after 2 weeks off, and suddenly that totally in-sync feeling is gone + what’s left is a confusing mess. Ok. Maybe I am exaggerating a teeny bit.Read More

Being present. Day 5: Diary of a slow life

7 Dec 2017 spirit + soul

Thursdays mean the last day of the (outer) work week for me. It’s the last day of the week that I go to the school where I work as a mentor/coach for high school students. And at the end of the day, I downshift into an even slower life than my Monday-Thursday slow life. That doesn’t mean that I am inactive during my long weekends, it just means that my work shifts from my public, extroverted work world, to myRead More

Being present. Day 3: The plan behind the purpose

5 Dec 2017 create + inspire

I suppose you may be wondering…how? How + what do I have planned for this month of being present + for this Advent calendar I am creating? And, most importantly, how do we really learn to be present? Well, first off, I have a plan. I actually do! It is a fluid, yet organized plan. And, this morning as I opened up my computer to begin writing this post, I realized that I haven’t yet shared my plan with you.Read More

How to deal with life’s little (and big) unexpected moments

29 Sep 2017 home + life

And just like that, another week has gone. It has been a bit of an unexpected roller coaster of a week, to say the least, my friends. From the highest of highs as I celebrated my 43rd birthday last weekend, to a few regular days, to a crazy and possibly amazing job offer (of which I will find out more about this evening after a Skype meeting), to some life changing things that got thrown at Lina, which leave usRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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