mindfulness

April 2018: When your intentions are not at all aligned with what you need

By the second or third day of April, I knew that I was in for an unexpected, unplanned time that had nothing to do with the intentions I had for the month. I had entered April feeling connected, aligned, and grounded. And, looking back, I think I was. But, to be honest, I had some expectations about April – and it did not turn out at all like I had perhaps envisioned. Everything around me, including me, was put onRead More

Tapping into the new magic of 2018 with the first new moon

17 Jan 2018 la luna

The new moon may be dark, but that doesn’t mean that the magic is gone. In fact, it may just be that there is more magic right now than when the clock struck midnight + 2017 faded into 2018. Now, I’m not saying that the super full moon at the change of the year wasn’t magic, I’m just saying that this is a different kind of magic. A newer kind. You see, the full moon 2 weeks ago was this greatRead More

Easing into 2018 with a super full moon + a deep breath ritual

2 Jan 2018 la luna

Happy New Year, my loves! Wow. It’s here. 2018! How does it feel to you? What is the energy that is swirling around you? And can you believe that we get to start a whole new year with a super full moon? I mean, that’s gotta be some serious magic, right? Plus, the first day of the year happens to fall on a Monday. The potential + fresh start vibes are just so big + ripe + fulfilling right now,Read More

Day 15: A slow shift under the guidance of 2017’s last new moon

18 Dec 2017 la luna

New moons are for beginnings. And, even though this new moon is appearing as 2017’s last new moon of the year, making it feel more like an ending than a beginning, what I feel inside of me is only potential. The potential to transform + shift into the next year, the next phase,and  the next step in living a more present + conscious life. But, there’s no need to do this hurriedly. No need to think that everything shifts rightRead More

Being present. Day 10: How to keep that grounded feeling all day long

12 Dec 2017 spirit + soul

I’m a morning person. Not only do I have boundless energy + tons on creativity in the morning, I also cherish my early mornings. Those moments that I spend by myself, setting the tone for the day, are just magical + grounding. One of the things that I used to notice, though, was that while the mornings always seemed so inspiring, I somehow lost that sense of being grounded as the day wore on. And it wasn’t until the nextRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family. wandering. zola the cat. lina, my love.

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