i did a few posts in the past where i reflected on my week/weekend through my six senses… what did i see, touch, feel, hear, taste, smell over the past few days? i really think that this is a good exercise, one that helps me to practice being present and appreciating what is around me. however,..
hello, monday. hello, friends. you know, when mondays are your day off, it doesn’t feel like such a bad day. on the other hand, when you are going to work at 5pm on a friday night and everyone else is getting off, ready to begin their weekend, then it doesn’t feel so good. that’s the..
i stayed off the computer all weekend. i hadn’t planned on challenging myself to an “off the grid” weekend, but it just happened. and it felt good. i am thankful that i just let life go by, not feeling any pressure, inspiration, or desire to click around on my computer. i didn’t even facebook or..