native american

Why we should tap into our wild + native souls

9 Oct 2017 life coaching

This month, I’m creating + embarking on a vision quest. An internal one. Because I deeply feel that it is the perfect time for that. There’s so much I want to do, for myself + for this world, there’s so much that needs to be healed. And, I am so certain that I, and this world even, are at a threshold, a turning point, and the beginning of a new phase. Do you feel it too? You see, a visionRead More

10 things Native Americans have taught me

“In 1492, Columbus sailed the ocean blue.” Today is Columbus Day in the United States. It’s the day that has been traditionally celebrated as the day that “Christopher Columbus, an explorer from Europe, discovered America”. As kids growing up in American schools, we are taught that this is a significant day. In fact, Columbus Day is a national holiday… even now. For US Americans, it has been a day that has stirs national pride because, for white Americans, Columbus DayRead More

the first full moon of 2016: slow down + start your howling

23 Jan 2016 la luna

i can’t see the full moon this month. and that feels a wee bit disappointing to me. i mean, it is the first full moon of 2016. i wanted to have this great big beautiful amazing magical moon hanging over my head as i gazed out into the winter’s night sky filling me with wonder and inspiration during this first full moon event for this year. but, no. however, just because i can’t see that great big beautiful amazing magicalRead More

meditation mondays: everything [and everyone] is sacred

24 Nov 2014 wilderness

happy monday, friends! i sure do hope that your week has started off great, as mine has. here in asheville, the weather is gorgeous, i feel focused, + thanksgiving is this week! yep, that good ole traditional american stuff-your-face holiday that i love is just around the corner. but, more on the holiday in a few days. today is meditation monday – and it’s the last monday of november, so it’s the last week of native november as well. today,Read More

meditation mondays: girl power

10 Nov 2014 culture + art

happy monday, meditators! last week we went on a vision quest – pondering how we, and all of society, will benefit from learning to be true to our selves… that when we live authentically + do something that we love, then we contribute to the whole world. this week we are moving a little further out from ourselves, but still staying close… one of the other important facets of native american life is community – those people closest to you + around you inRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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advent calendar: being present

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