nature

An autumn weekend in Östersund, Sweden // part one

7 Oct 2018 sweden

Two weeks ago, I was in the small city of Östersund, Sweden with my lovely wife. It was my 44th birthday weekend and she had planned a whole 3-day trip to this little northern, nature-loving town for us. It turned out to be a most perfect weekend. Slow, spontaneous, and relaxing. And the the fact that we were celebrating the autumn equinox, a full moon, and my birthday all while we were there made the trip one that I willRead More

Waterfalls, fog, and those killer North Carolina mountain views

12 Aug 2018 north carolina

Hi, you guys! I’m back from the States, back in Sweden, back to blogging, and about to be back to work. So, I thought I’d jump right in with a little travel round-up post. It’s actually gonna be a series of three posts. And here comes the first! It’s all about waterfalls, fog, and mountains – shocking, right. I mean, it’s right in the title. Anyway, here we goooooo You know, one of the things that I love most aboutRead More

3 ways July is medicine for your wild soul

4 Jul 2018 lists, north carolina

In my world, July is like the space between. It’s not a transition month – in my opinion, like June or September are as they move us through the seasons. And, yet, it transitions us from the first half of the year to the second. It’s a month that just is – and I mean that in the best way. For me, it is the month of summer vacation, so the energy that it brings to me is pure medicineRead More

May 2018: Basking in the glow of early summer moments

May burst on the scene with light + warmth + a feeling of pure bliss. And a sudden vibe of nothing but life-giving, sunshine-y goodness. As if right on cue, or, actually a month and a half early, summertime arrived and I knew exactly what I needed to do. With my newfound, deeper understanding of living in the present moment thanks to a very tough + inwardly-focused April, I said to myself in the beginning of May that I wantedRead More

Why we should practice being lost

3 Jun 2018 spirit + soul

Stand still. The trees ahead and bushes beside you Are not lost. Wherever you are is called Here, And you must treat it as a powerful stranger, Must ask permission to know it and be known. . . . —David Wagoner [1]     I found myself lost. I didn’t get lost. I didn’t even think I was really going anywhere – at least I hadn’t planned anything new. I had been traveling on the same path, with the sameRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family. wandering. zola the cat. lina, my love.

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Living in Sweden