new year

13 ways I will make twenty 17 exactly what I want

11 Jan 2017 life coaching, lists

Hello, my friends. Soooo, I am wondering… how is it feeling for you right now? Are you settling into January? Getting a hold of the vibes + energies that are swirling around you? I, for one, am realizing that I had no expectations for how January would be. I mean, I have only had my word (authentic) on my mind. So, in a sense I have only had a vision. Or intention. I haven’t made any plans or organized themes for eachRead More

Hello, Twenty 17! (And my Word of the Year is…)

3 Jan 2017 spirit + soul

Are you feelin’ it?! Have you got that clean slate, endless possibilities feeling?! I do. Or, rather, I did. Well, I do. Oh, it’s so hard to explain. I’m feeling really good. Positive. Balanced. Clear. Focused. Calm. So, the vibes are all good. Yes, this is the start of something good. However, I feel a bit different than past New Years. I feel older. Like I’m coming from a deeper, wiser place. I don’t feel like… “This is gonna beRead More

how to discover your word for 2017. part 1.

it’s that time of year. those lazy, relaxing, what-do-i-do-now days between the christmas frenzy and the new year’s excitement. at least that how it is with me. i absolutely love these cozy, snuggly days with no real meaning. blankets, food, drink, a bit of shopping, walks, movies, just being together. it’s the ultimate opportunity to really, truly slow down. i’ve been going to bed really early (like 9pm) and rising super early (like 5am) this week. soaking up the chanceRead More

release + rise with december’s new moon

28 Dec 2016 la luna

It’s time to say goodbye to 2016. Finally. Am I right? All in all it has not been the worst year ever; but it has been chaotic and messy, I think. The energy has been all over the place and that has forced me to learn a lot. Some of the lessons and growth have been amazing… like completing my life coaching certification. Other lessons have been thrust upon me in the form of family sickness and super work stress.Read More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden