present moment

You’re gonna want to be present for this

27 Nov 2017 spirit + soul

I’ve got some amazing things planned for December. And some even more amazing things planned for all of 2018. And you’re gonna want to be present for it all. I most definitely want you to be present for it. More details on the stuff for the new year in a few weeks; today, I want to share with you what I have planned for December. And it’s all about being present. Let’s face it. The holidays, December especially, can suckRead More

It’s the official beginning of summer – even in Sweden (at least this weekend)

29 May 2017 the seasons

I think that after a 4-day weekend, with summer weather pretty much every single day, I may actually be ready to go back to work today. Ok, ok. If summer vacation had actually already started that would be even better, but just having the summer season get underway is pretty damn satisfying. For all of you Americans, most of you are off today + planning to enjoy a bbq, a swim, a lazy day, a parade, and maybe some fireworks.Read More

The day I gave up on perfect days

3 May 2017 spirit + soul

As I was sitting in my lawn chair this past weekend, sunning + sipping on some wine. (That’s right. You read that correctly. Sunshine + sitting outside in Sweden!! Spring may have actually finally arrived!). Anyway, as I was sitting there, I started thinking about my favorite kinds of days. And what my perfect day would look like.   I soon realized that I cannot choose exactly what my perfect day would look like because I have so many differentRead More

Episode 22 // How podcasting teaches us to live in the moment 

12 Mar 2017 liz+lina podcast

Today I feel physically bad. Lina feels a bit like an emotional train wreck. And we honestly didn’t really know what to talk about for this podcast. But, we podcasted anyway. Cause we love it.  So, we hooked everything up, hit record, and just started talking. And, you know what? We actually had plenty on our hearts + minds.  Like, for example, this picture and this quote… Hang with us for the next 30 minutes and listen to us windRead More

16 things i am doing today

18 Nov 2016 lists

you know that feeling of trying to get back into the habit of doing something? that feeling that it is waaaaaay bigger than it is, even though you know as soon as you start, you’ll easily get back into the groove, but you just can’t seem to make that big first step? well, that’s how i feel right now. about blogging. i am yearning to blog. like it aches in my soul. i have even had tons of ideas. but. no.Read More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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advent calendar: being present

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Living in Sweden