present moment

May 2018: Basking in the glow of early summer moments

May burst on the scene with light + warmth + a feeling of pure bliss. And a sudden vibe of nothing but life-giving, sunshine-y goodness. As if right on cue, or, actually a month and a half early, summertime arrived and I knew exactly what I needed to do. With my newfound, deeper understanding of living in the present moment thanks to a very tough + inwardly-focused April, I said to myself in the beginning of May that I wantedRead More

April 2018: When your intentions are not at all aligned with what you need

By the second or third day of April, I knew that I was in for an unexpected, unplanned time that had nothing to do with the intentions I had for the month. I had entered April feeling connected, aligned, and grounded. And, looking back, I think I was. But, to be honest, I had some expectations about April – and it did not turn out at all like I had perhaps envisioned. Everything around me, including me, was put onRead More

This Is Me: Week 5. The key to creating the life you want starts today

24 Mar 2018 spirit + soul

Hello, my friend! Happy Spring – again! I just want you to know that as we move through this 6 week This Is Me retreat, in no way do I think that in the end we will have discovered all of the answers. Or that we will have created, in 6 weeks, the life that we want. That’s not meant to be depressing, but it’s simply meant to be the truth. However, we will have started a journey. Throughout the 6 weeks, we mayRead More

You’re gonna want to be present for this

27 Nov 2017 spirit + soul

I’ve got some amazing things planned for December. And some even more amazing things planned for all of 2018. And you’re gonna want to be present for it all. I most definitely want you to be present for it. More details on the stuff for the new year in a few weeks; today, I want to share with you what I have planned for December. And it’s all about being present. Let’s face it. The holidays, December especially, can suckRead More

It’s the official beginning of summer – even in Sweden (at least this weekend)

29 May 2017 the seasons

I think that after a 4-day weekend, with summer weather pretty much every single day, I may actually be ready to go back to work today. Ok, ok. If summer vacation had actually already started that would be even better, but just having the summer season get underway is pretty damn satisfying. For all of you Americans, most of you are off today + planning to enjoy a bbq, a swim, a lazy day, a parade, and maybe some fireworks.Read More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family. wandering. zola the cat. lina, my love.

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