Tag: recipes

21 days of mindful eating: A summer challenge for feeling good

Mondays off rock. That’s right, I’ve got another day off, thanks to the long Midsummer weekend. And that leaves me with time to get creative. So, I’m using my time to create + share a little 21 days of mindful eating challenge. Here’s the thing: Lina and I are headed to the States in exactly..

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the week when i was looking for a change // 21

so, friends. i am ready for a change. i’ve got summer fever…. baaaaaad. and that means i’m restless. but, i am so aware of it. i always get this way just before a big change. you see, as i said last week, summer is coming. soon. now, there are only two more weeks with the..

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a classic american thanksgiving for expats: complete with easy recipes

for americans, thanksgiving is in just a few days. in the states, people are shopping for their dinner ingredients right about now. stores are full of deals and recipes and suggestions of what to make for your table. do you want classic? southern? modern? elegant? buffet? the morning talk shows have tips and tricks on..

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