rituals

The Spring Equinox calls us to reach high + ground down

20 Mar 2018 the seasons

Spring has crept up on me this year. How is it possible that it is already mid-late March? How did that happen? I’ve been basking in the winter season lately and really just letting things be as they are, so I seem to have missed the passage of time. Usually, I find myself desperately yearning for spring to come… looking for any tiny little sign that warmer days are ahead. But, that’s been pretty impossible this winter, as it hasRead More

The unexpected routine that sets the tone for my weekend

24 Feb 2018 the seasons

I started a routine during the holidays that has seemed to just stick with me. Of course, during the holidays I practiced my daily outside time every single morning. Now, it’s not really feasible (or a priority, I suppose you could say) to get up even earlier than I already do in order to take a walk to my little spirit tree. But, as soon as it is the weekend, then I am up + out the door. You see,Read More

Why we should tap into our wild + native souls

9 Oct 2017 life coaching

This month, I’m creating + embarking on a vision quest. An internal one. Because I deeply feel that it is the perfect time for that. There’s so much I want to do, for myself + for this world, there’s so much that needs to be healed. And, I am so certain that I, and this world even, are at a threshold, a turning point, and the beginning of a new phase. Do you feel it too? You see, a visionRead More

4 reasons oracle cards make sense to me

2 Oct 2017 spirit + soul

My love gave me a deck of beautiful oracle cards for my birthday. Now before you go and think that I’m trying to become some kind of fortune teller or witch, stay with me. Not that there’s anything wrong with people expressing their spirituality in whatever way that inspires them to evolve + connect to their higher selves. However, I am not seeking to develop my inner fortune teller, nor am I seeking to declare myself Wiccan. What I amRead More

I don’t need life coaching, but I am still seeking meaning

22 May 2017 life coaching

This week’s post in my little series on introducing life coaching is dedicated to things other than life coaching. Hang with me, now. Yes, I offer life coaching services, but there are other ways that we can collaborate as well. I have narrowed the focus of my purpose down to inspiration. That is, to use who I am + what I am trained/educated to do in inspiring others, especially when it comes to living a mindful + meaningful life. HowRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family. wandering. zola the cat. lina, my love.

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Living in Sweden