self-awareness

17 intentional answers for the halfway mark of Twenty 17

It’s now the middle of July + I thought it’d be the perfect time to offer some answers to the questions I posted for all of us in my celebratory halfway mark post for 2017 back at the beginning of July. I’ve had a few weeks to think about it and now it’s time to dig deep and really reflect on how this year is unfolding. It turns out, as I thought back and worked through this post, I realizedRead More

how i discovered i was in real deep…

20 Aug 2015 spirit + soul

lately i’ve had a few days where i look in the mirror and think to myself as i twist + turn to catch a glimpse of all of my sides, “yep. i feel pretty damn good today.” are there things to work on? yes, definitely. are there things that i feel not so great about? of course! but, i’m not focused on those things. the overriding feeling is one of power, peace, and pride. i have no idea where all ofRead More

time to dig in

i never get sick. or feel bad. but, let me tell you, for the 2-3 days last week i’ve felt physically, emotionally, and spiritually empty. i have had no energy at all. no desire. no passion. no get-up-and-go attitude. nothing. all i’ve wanted to do is literally lay down. my head has ached. my stomach has ached. my chest + soul have ached. it’s freaking crazy. and i absolutely hate feeling this way. to be honest, i feel guilty feeling likeRead More

how available are you?

19 Sep 2014 spirit + soul

when you don’t have a 9-5 job, or any job with a set schedule, then you tend to be available and flexible. which is a good thing. but, only if you set boundaries. know your limits. and learn how to say “no”. oh, and are disciplined. very disciplined. working as a freelance writer and photographer, i have come to understand this very intimately over the past year. and i’ve reaffirmed the fact that i do not set boundaries, i amRead More

july’s adventures. part 1: eat, pray, love.

5 Jul 2013 culture + art

you may or may not know that i believe that elizabeth gilbert and i would be great friends if we met. here’s why: it was christmas/new years holidays in 2007, and my mom heard about a book that was becoming popular, so she read it. the entire time she was reading, she said, she was thinking of me. everything happening in the book seemed to be mirroring my life exactly. so, she passed the book on to me, asking meRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden