self-awareness

17 intentional answers for the halfway mark of Twenty 17

It’s now the middle of July + I thought it’d be the perfect time to offer some answers to the questions I posted for all of us in my celebratory halfway mark post for 2017 back at the beginning of July. I’ve had a few weeks to think about it and now it’s time to dig deep and really reflect on how this year is unfolding. It turns out, as I thought back and worked through this post, I realizedRead More

how i discovered i was in real deep…

20 Aug 2015 spirit + soul

lately i’ve had a few days where i look in the mirror and think to myself as i twist + turn to catch a glimpse of all of my sides, “yep. i feel pretty damn good today.” are there things to work on? yes, definitely. are there things that i feel not so great about? of course! but, i’m not focused on those things. the overriding feeling is one of power, peace, and pride. i have no idea where all ofRead More

time to dig in

i never get sick. or feel bad. but, let me tell you, for the 2-3 days last week i’ve felt physically, emotionally, and spiritually empty. i have had no energy at all. no desire. no passion. no get-up-and-go attitude. nothing. all i’ve wanted to do is literally lay down. my head has ached. my stomach has ached. my chest + soul have ached. it’s freaking crazy. and i absolutely hate feeling this way. to be honest, i feel guilty feeling likeRead More

how available are you?

19 Sep 2014 spirit + soul

when you don’t have a 9-5 job, or any job with a set schedule, then you tend to be available and flexible. which is a good thing. but, only if you set boundaries. know your limits. and learn how to say “no”. oh, and are disciplined. very disciplined. working as a freelance writer and photographer, i have come to understand this very intimately over the past year. and i’ve reaffirmed the fact that i do not set boundaries, i amRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden