self-care

The weekend that was my solitary, stay-at-home retreat

17 Sep 2017 spirit + soul

With all of the excitement + busy-ness of the summer, all of the fun of having visitors, all of the emotions of saying farewell to summer, and all of the getting back in the groove of long workdays, this contemplative soul realized that she needed to turn it down + turn inwards. I could feel my soul craving a weekend all to myself. A little retreat for just me. As “luck” would have it, my wife planned a girl’s weekendRead More

How to fall in love… with your life

14 Feb 2017 spirit + soul

“Be in love with your life, every detail of it.” – Jack Kerouac I don’t want to just exist. I want to live. Really live. I want to experience bliss and joy and feel it all. I want to have stories to tell when I am old. And I want to be in love with my life. All of it. The good, the bad, the tough, the magical and the ordinary. Every moment. I want to appreciate them all. SoundsRead More

Episode 19 // Don’t forget to fall in love with yourself first

11 Feb 2017 liz+lina podcast

So, yeah. Valentine’s Day. In 3 days. How do you feel about that? Are you a fan, or not? I mean, to be honest, I feel both ways. Sure it’s fun to have a reason to love up on the love of my life. But, then again, why do I need a reason? I try to love up on her everyday. So, if I had to pick… life with V Day or not, I’d have to pick not. I mean,Read More

the week that stirred my soul // 46

20 Nov 2016 the sacred everyday

Hello, friends! I am enjoying a slow Sunday with my love. Sitting at our desks, beside each other. Just doing our thing. Sipping coffee. Discussing life, decisions, plans. Getting inspiration + creating inspiration. So, basically, it feels pretty damn good. Much better than a few days ago. Thinking back on the week that has just been, I have to be honest. I am glad that it is over. We spent half of last weekend in Norrköping, where Lina grew upRead More

16 things i am doing today

18 Nov 2016 lists

you know that feeling of trying to get back into the habit of doing something? that feeling that it is waaaaaay bigger than it is, even though you know as soon as you start, you’ll easily get back into the groove, but you just can’t seem to make that big first step? well, that’s how i feel right now. about blogging. i am yearning to blog. like it aches in my soul. i have even had tons of ideas. but. no.Read More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family. wandering. zola the cat. lina, my love.

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Living in Sweden