self discovery

30 questions that help you on your path to enlightenment

5 Jun 2017 life coaching

In a perfect world, we are all enlightened beings filled with a deep sense of meaning. We feel that we have purpose and that there is a point to this life. These are things that I actually do believe about life, but often times we aren’t feeling it. Am i right? Life tends to get us confused and pissed off, or we wind up feeling stuck + uninspired + we just settle for the “that’ll do” mindset. I most definitelyRead More

july’s adventures. part 1: eat, pray, love.

5 Jul 2013 culture + art

you may or may not know that i believe that elizabeth gilbert and i would be great friends if we met. here’s why: it was christmas/new years holidays in 2007, and my mom heard about a book that was becoming popular, so she read it. the entire time she was reading, she said, she was thinking of me. everything happening in the book seemed to be mirroring my life exactly. so, she passed the book on to me, asking meRead More

be present. what a great idea.

17 Jun 2013 spirit + soul

i am reading the tao of inner peace by diane dreher. and right now, i’m in the middle of the part on simplicity. i suppose you could argue that the whole book is about simplicity, but there is one part really struck me. i’ve been thinking alot about life, and how we have the power to choose the life that we want to lead. we may not be able to choose the circumstances we find ourselves in, and they mayRead More

it’s actually a never-ending journey.

31 May 2013 spirit + soul

well, today’s it. the last day of may. the end of the journey of self- discovery. and so the question is… what have i discovered about myself? i have discovered that i am way more multi-faceted than i thought. when i created the photo journey for may, i chose to divide the month up into 4 different parts: heart, mind, soul, & body. the word prompts for each day, within each category, were meant to encourage me/us to focus onRead More

get in touch with your soul.

i saw part of an old episode of oprah the other day. she had a woman, a brain scientist, on talking about strokes. the woman had written a book, my stroke of insight, about her own experience of a debilitating stroke. it’s not that often that a neurosurgeon experiences the specific illness/disease that she studies and works with.  crazy, huh? anyway, the left hemisphere of of her brain shut down/exploded completely during her stroke. all processes. all logic. all reason. allRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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Living in Sweden