soul space

meditation mondays: have i forgotten who i am? have you?

20 Apr 2015 spirit + soul

You are not what you do. You are not what you don’t do. You are not the job title. You are not a labeled societal sub group. You are not your personality; You are not a happy person, a depressed person or an angry person. You are not a definition of your own qualities. Who are you? You are not who your mother says you are. You are not who your best friend says you are. You are not yourRead More

meditation mondays: the girl + the sea

13 Apr 2015 spirit + soul

“In still moments by the sea life seems large-drawn and simple. It is there we can see into ourselves.” ― Rolf Edberg what is it about the sea? that mysterious, powerful, peaceful, ferocious, wild sea? is it because it is a perfect balance of untamed freedom + calming stillness? what is it about the sea that makes me feel so alive and connected and in complete speechless awe? why do i always stand by the sea and feel so huge + soRead More

mini blog challenge | post 1: BE

8 Apr 2015 spirit + soul

it’s day one of the belovelive mini blog challenge! and today’s theme is being. what keeps you grounded? do you have any practices, disciplines, rituals that you do? for me, being is the foundation of life. it is first + foremost the thing that i seek to “do” every single day… whether it is meditating, reading, praying, practicing yoga or simply soaking up nature. taking time to simply be is critical for staying connected + attached. it’s a tough thingRead More

death + life + a powerful moon

3 Apr 2015 spirit + soul

“Even the darkest night will end and the sun will rise.” Victor Hugo, Les Misérables Tonight, on this mournful, soulful Good Friday, a full moon rises + a lunar eclipse graces the night sky. And with it comes another cosmic time of great power + opportunity for change. However strong and amazing the change may be, we may also feel in the dark – if you’re like me, than you feel the shift, you know there’s a huge change, butRead More

meditation mondays: walking through holy week

30 Mar 2015 spirit + soul

i literally could not keep my eyes closed during my meditation this morning. i would close them, breathe deeply, and a few minutes later, i would realize that i was looking around my living room or staring out the window. i even took a few photos as the quiet, instrumental music played in my ears. every time i realized that my eyes were open + i was daydreaming or whatever, i quickly shut my eyes again and took 2 deep breaths, repeatingRead More



slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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