soul

The weekend that was my solitary, stay-at-home retreat

17 Sep 2017 spirit + soul

With all of the excitement + busy-ness of the summer, all of the fun of having visitors, all of the emotions of saying farewell to summer, and all of the getting back in the groove of long workdays, this contemplative soul realized that she needed to turn it down + turn inwards. I could feel my soul craving a weekend all to myself. A little retreat for just me. As “luck” would have it, my wife planned a girl’s weekendRead More

July’s full moon: If you can envision it, you can create it

8 Jul 2017 la luna

The message from this weekend’s full moon is this: The only thing holding us back is ourselves. You see, life is what we envision it to be. What we manifest in our lives correlates directly with what we envision. In other words, thoughts become things. What we believe and think becomes our reality. We tend to live according to what we thing is possible (or not). So, this weekend’s full moon has a question for us: Do we tend toRead More

the week that i had a weird schedule // 43

23 Oct 2016 the sacred everyday

this week was weird, you guys. i worked all week, as usual. but, then i also did a bunch of things at home too… work-wise. life coach-wise, i mean. plus i got all wrapped up in american politics. and, since the sun hasn’t shone here (except for about 10 minutes last sunday) in two weeks, i’ve been pretty damn effective. i have had no “i need to be outside enjoying this” guilt. and yet, those times that i have foundRead More

the week that was a love fest for myself // 28

17 Jul 2016 the sacred everyday

after returning home from the archipelago on monday night, i had four days of work left + the chance to work from home. lina was staying in the archipelago the whole week so, i took this opportunity to turn my week into a sort of solitary retreat. most of the friends/family that we usually hang out with were all out of town, and uppsala itself, is pretty much a deserted city in the summer as the students from the university have allRead More

when all you’re thinking about is what happens next

6 Jan 2016 spirit + soul

i woke up early this morning. all by myself. no alarm. no cat. no bad dream. i just woke up. when i saw that it was 6, i decided to stay in bed. but, i grabbed my phone (note to self: it is seriously time to work on this digital addiction issue) and scrolled through all that had happened while i was sleeping. it’s a holiday here in sweden, so no one is working. and my love doesn’t go toRead More

liz

liz

slow living. photography. craft beer. spirituality. moon + stars. bare feet. road trips. mexican food. blankets. the ocean. journals. coffee. airplanes. forests. meditation. eating out. cacti. playlists. family time. zola the cat. lina, my love.

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jan. theme: gather your tribe

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Living in Sweden